Chickpeas
Packaged product Beans and Legumes Dunya Harvest Organic
Chickpeas contains 144 kcal per 100 g. A serving, 125 g (125 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 108 kcal per 100 g across 732 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 4 g | |
| Protein L | 7.2 g | 14% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 6.1 g)
- Fiber6.4 gin the top quarter of beans and legumes (median 5.3 g)
- Sugars4 gin the top quarter of beans and legumes (median 0.5 g)
- Fat2.8 gin the top quarter of beans and legumes (median 2 g)
- Saturated fat0.24 gbelow the median for beans and legumes (median 0.3 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunya Harvest Organic
- Barcode
- 0055800417428
- Label serving
- 125 g
- Category
- Canned chickpeas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick peas Perfect Chef | 144 | 7.2 g | 23.2 g | 2.8 g |
| Organic Chickpeas Dunya Harvest | 144 | 7.2 g | 23.2 g | 2.8 g |
| Ceci al naturale Annatura | 145 | 6.7 g | 25.4 g | 2.3 g |
| Pois chiches Auchan | 143 | 8.1 g | 19 g | 2.9 g |
| Espinacas con garbanzos Campo Rico | 141 | 4.8 g | 6.1 g | 10 g |
| Pois Chiches au Naturel Mutular | 141 | 8.9 g | 21.1 g | 1.1 g |
| Chickpeas Asda | 148 | 8.4 g | 18 g | 3 g |
| Chick peas with lime, ginger and chilli Edgell | 148 | 6.9 g | 14 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 144 kcal. Serving, 125 g (125 g): about 180 kcal.
How much protein is in Chickpeas?
Chickpeas contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 125 g (125 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.1 g).
How many carbs are in Chickpeas?
Chickpeas has 23.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2.8 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055800417428. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.