Chickpea and veggie korma
Packaged product Soups and Sauces Earth Grown
Chickpea and veggie korma contains 105 kcal per 100 g. A serving, 285 g (285 g) provides about 300 kcal.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (114 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars1.8 gin the lowest quarter of soups and sauces (median 4.3 g)
- Fat5.6 gin the lowest quarter of soups and sauces (median 7 g)
- Saturated fat3.9 gin the lowest quarter of soups and sauces (median 4.8 g)
- Sodium326 mgin the top quarter of soups and sauces (median 271 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Earth Grown
- Barcode
- 4061459156188
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Korma sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, COCONUT MILK, CHICKPEAS, ONION, DESICCATED COCONUT, GREEN PEAS, POTATO, CARROT, GREEN BEANS, CAULIFLOWER, SUNFLOWER OIL, TOMATO PASTE, RED KIDNEY BEANS, GINGER PASTE, GARLIC PASTE, SPICES, SALT, CILANTRO LEAVES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionPotatoSunflower oilTomatoGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korma cooking sauce Morrisons | 107 | 1.3 g | 9.1 g | 7 g |
| Korma style sauce Morrisons | 103 | 1.1 g | 10 g | 6.2 g |
| Sauce Korma Jardin Bio | 101 | 1.4 g | 7.6 g | 6.8 g |
| Creamy Korma Sainsbury's | 100 | 8.3 g | 10.7 g | 6.1 g |
| sauce korma Danival | 100 | 1.7 g | 7.5 g | 6.5 g |
| Korma De Legumes Prosain | 114 | 2.1 g | 10.9 g | 6.9 g |
| Sharwood's Korma Sauce 420g Sharwood's | 125 | 1.7 g | 10.8 g | 8 g |
| Korma sauce Tesco | 84 | 0.9 g | 9.4 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459156188. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.