Chickenless tenders

Packaged product Poultry Earth Grown - Aldi

Chickenless tenders contains 222 kcal per 100 g. A serving, 63 g (63 g) provides about 140 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 1,333,333% of the Daily Value for iodine and 2,692% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickenless tenders by Earth Grown - Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
11.1 gprotein
20.6 gcarbohydrates
9.5 gfat
140kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.6 g 8%
Sodium L 635 mg 28%
Total carbohydrates L 20.6 g 8%
Dietary fiber L 3 g 11%
Total sugars L 1.6 g
Protein L 11.1 g 22%
Calcium L 35,000 mg2,692%
Iodine L 2,000,000 µg1,333,333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%222kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,333,333%Calcium2,692%

Nutritional insights

  • Protein11.1 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber3 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.6 gabove the median for poultry (median 0.89 g)
  • Fat9.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.2 g)
  • Sodium635 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1.5 g

Product details

Brand
Earth Grown - Aldi
Barcode
4099100132618
Quantity
284 g
Label serving
63 g
Category
Meat free chicken
Packaging
en:coated-paper-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, BREAD (WHEAT FLOUR, SALT, YEAST, PAPRIKA, SPICE AND COLORING), SOY PROTEIN, SUNFLOWER OIL, WHEAT FLOUR, WHEAT FIBER, WHEAT GLUTEN, LESSTHAN 2% OF: WHEAT STARCH, VINEGAR, CELLULOSE, SALT, YEASTEXTRACT, PSYLLIUM, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING, SPICES, CITRIC ACID. CONTAINS: SOY, WHEAT. MAY CONTAIN TREE NUTS AND PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilWheat flourVinegarSaltOnionGarlicYeast

Similar products

FoodCaloriesProteinCarbsFat
No-Chicken Chargrilled Pieces Richmond 143 20 g 3 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100132618. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chickenless tenders?

100 g of Chickenless tenders has 222 kcal. Serving, 63 g (63 g): about 140 kcal.

Is Chickenless tenders high in protein?

Chickenless tenders contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 63 g (63 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chickenless tenders?

Chickenless tenders has 20.6 g of total carbohydrates per 100 g, including 3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickenless tenders?

Chickenless tenders contains 9.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Chickenless tenders contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,333,333% DV) and calcium (2,692% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickenless tenders?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.