Chickenless crispy tenders
Packaged product Poultry trader-joe-s
Chickenless crispy tenders contains 218 kcal per 100 g.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.2 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for poultry (median 18.3 g)
- Fiber5.1 gin the top quarter of poultry (median 0.4 g)
- Sugars1.2 gabove the median for poultry (median 0.5 g)
- Fat9 gabove the median for poultry (median 7 g)
- Saturated fat0.64 gbelow the median for poultry (median 1.5 g)
- Sodium487 mgabove the median for poultry (median 425 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- trader-joe-s
- Barcode
- 00978996
- Label serving
- 3pieces
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Breading (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [Amaranth, Quinoa, Millet, Sorghum, Teff], Leavening [Cream Of Tartar, Sodium Bicarbonate], Salt, Rice Flour, Sugar, Whole Grain Rolled Oats, Oat Bran, Dextrose, Spices, Yeast, Paprika Extract [For Color]), Soy Flour, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Sodium Carbonate, Mixed Tocopherols), Wheat Gluten, Expeller Pressed Canola Oil, Methyl Cellulose, Natural Flavors, Soy Protein Isolate. Contains Soy, Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltRiceSugarOatsYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kyllingklubber Prior | 218 | 23 g | 2.2 g | 13 g |
| Poulet cesar Delhaize | 218 | 12 g | 20 g | 10 g |
| Southern fried chicken Lidl | 218 | 8.4 g | 27.7 g | 7.7 g |
| Apero wings Delhaize | 218 | 18 g | 17 g | 8 g |
| Chicken Burger Patties Millet & Linseed Chef Select | 218 | 14.4 g | 15.9 g | 10.5 g |
| Poulet Blanc Fermier Bassin Du Maine Aldi | 218 | 18 g | 0.5 g | 16 g |
| Chicken Tenders Foxwood | 218 | 19.3 g | 16.8 g | 7.9 g |
| Wegmans Grilled Lemon Garlic Chicken Breast | 218 | 30.8 g | 1.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00978996. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.