Chicken Wings

Packaged product Poultry Sainsbury's

Chicken Wings contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.

Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Wings by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
15 gprotein
14.2 gcarbohydrates
16.5 gfat
268kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 16.5 g 21%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0.007 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 21%Fat: 56%268kcal / 100 g
  • Protein 23%
  • Carbohydrates 21%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for poultry (median 17.9 g)
  • Fat16.5 gin the top quarter of poultry (median 4.4 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00492102
Label serving
100 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Chicken Wing (72%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Wheat Gluten, Salt, Tomato Powder, Onion Powder, Garlic Powder, Paprika, Yeast Extract Powder, Sugar, Cayenne Pepper, Black Pepper, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder, White Pepper, Smoked Salt, Sunflower Oil, Yeast, Chilli Flakes, Parsley, Colour: Paprika Extract; Maltodextrin, Mushroom Concentrate, Chilli Extract, Flavouring, Black Pepper Extract, Ginger Extract. Allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltTomatoOnionGarlicYeastSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Buffalo Style Boneless Chicken United Supermarkets 268 13.4 g 20.5 g 14.1 g
Chicken Buffalo Wing Dings Ingham's 268 14 g 16.9 g 17.6 g
Aldi No Chicken Strips Plant Menu 268 14 g 19.3 g 14 g
RF Lemon Pepper Turkey Sticks Daddy Dutch 268 32.1 g 7.1 g 12.5 g
Chicken Bao Take Hing 268 9.2 g 46.2 g 4.2 g
Cajun Crunchy Coated Chicken Strips Iceland 268 15.7 g 20.6 g 13.3 g
Ultimate Chicken Tikka Bloomer Handmade 268 9.8 g 27 g 13 g
Fried Chicken Animex Foods 268 16 g 9.8 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 268 kcal. Serving, 100 g (100 g): about 268 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Wings?

Chicken Wings has 14.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 16.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00492102. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.