Chicken White & Wild Rice Soup
Packaged product Soups and Sauces The Kwikery
Chicken White & Wild Rice Soup contains 54 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 247 kcal.
Roughly 38% of its calories come from protein, with 34% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.4 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 0.76 g | |
| Added sugars L | 0.025 g | 0.1% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.13 mg | 0.8% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 60.3 mg | 5% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.082 mg | 4% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 0.56 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 34%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.47 gbelow the median for soups and sauces (median 1 g)
- Sugars0.76 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat2.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.64 gbelow the median for soups and sauces (median 0.8 g)
- Sodium43.5 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
- Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 958 µg |
|---|
Other components (2)
| Water L | 81.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Kwikery
- Barcode
- 0039779008214
- Quantity
- 16 oz
- Label serving
- 1 container (454 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Diced Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan, Contains 2% Or Less Of: Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Carrots, White Rice, Mushrooms, Cream Soup Base (Maltodextrin, Modified Food Starch, Coconut Oil, Whey, Salt, Sugar, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Annatto, Dipotassium Phosphate, Garlic Powder, Mono - , Diglycerides, Citric Acid [Preservative], Sodium Caseinate, Soybean Oil, Spice, Annatto Gum, Yeast Extract), Wild Rice, Potassium Lactate , Sodium Diacetate (Preservative), Roasted Chicken Base (Roasted Chicken , Chicken Juices, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Fat, Dehydrated Onion, Citric Acid, Turmeric, Xanthan Gum, Caramel Color, Flavoring), Celery, Onion, Parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039779008214. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.