Chicken Tikka

Packaged product Poultry Woolworths

Chicken Tikka contains 80 kcal per 100 g.

Roughly 43% of its calories come from protein, with 31% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
8.7 gprotein
5 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.4 kcal
Total fat L 2.8 g 4%
Saturated fat L 1 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 25%Fat: 31%80kcal / 100 g
  • Protein 43%
  • Carbohydrates 25%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gin the lowest quarter of poultry (median 17.9 g)
  • Sugars1.4 gabove the median for poultry (median 0.88 g)
  • Fat2.8 gbelow the median for poultry (median 4.4 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Sodium400 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687158362
Quantity
550g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RSPCA Approved Chicken Thigh (39%), Vegetables (23%) (Potato, Spinach, Cauliflower), Tikka Curry Sauce (18%) (Water, Tomato, Cream, Milk, Spices (Garam Masala, Cumin, Paprika, Turmeric, Ground Coriander, Chilli Powder), Lemon Juice, Thickener (1442), Garlic Paste (Water, Dehydrated Garlic), Dehydrated Vegetable (Onion), Salt, Ginger Paste (Water, Ginger), Natural Colour (Paprika Oleoresins)), Chickpeas (13%), Brine (Water, Salt, Maltodextrin (Corn), Citrus Fibre, Natural Flavouring, Vegetable Powders (Onion, Garlic), Vegetable Gums (Carrageenan, Xanthan Gum)), Tikka Marinade (Salt, Tomato Powder (Tomato, Anti-Caking Agent (551)), Spices (Paprika, Cumin, Pepper, Chilli, Ginger), Sugar, Yoghurt Powder (Milk Solids, Starter Culture), Vegetable Powders (Õnion, Garlic), Natural Colours (Saffron, Annatto, Carmines, Curcumin, Paprika Oleoresins), Herb (Coriander), Fermented Rice, Food Acid (Citric Acid), Spice Extracts (Coriander, Garam Masala), Vegetable Gum (Xanthan Gum). ALLERGEN ADVICE: Contains: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSaltTomatoSugarRicePotatoCreamMilkGarlic

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Thin N Trim Pepper Chicken Breast Market Basket 80 17.9 g 0 g 0.89 g
Thin Sliced Boneless Skinless Chicken Breasts Kirkland Signature 80 17.9 g 0 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka?

100 g of Chicken Tikka has 80 kcal.

How much protein is in Chicken Tikka?

Chicken Tikka contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Tikka?

Chicken Tikka has 5 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka?

Chicken Tikka contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Tikka?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687158362. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.