Chicken Tikka Salad
Packaged product Poultry Applied Nutrition
Chicken Tikka Salad contains 101 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 243 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 41%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber3.8 gin the top quarter of poultry (median 0.25 g)
- Sugars5 gin the top quarter of poultry (median 0.89 g)
- Fat2.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium153 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Applied Nutrition
- Barcode
- 5010525453996
- Label serving
- 1 portion (240 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
13.50 De you ha Chicken Tikka Salad Chicken Tikka pieces with green 240ge lentils, rice, spínach and Edamame beans. Ingredients Chicken breast (20%), Green lentils, Low fat natural yogurt (milk), Spinach, Edamame soybeans, Chickpeas (chickpeas, water), Onion bhaji (gram flour, onion, rapeseed oil, coriander, salt, chilli, red chilli powder, coriander seeds, spices (coriander, ginger, black pepper, cinnamon, pimento, clove, cumin, cardamom, nutmeg, fennel, star anise, bay leaf), turmeric), Water, Red cabbage, Carrot, White rice, Cider vinegar, Sugar, Mango, Black rice, Spring onion, Coriander, Mint, Paprika, Cumin, Mustard powder, Turmeric, Lemon juice, Pepper, Black pepper, Acidity regulator (acetic acid), Salt, Modified potato starch, Garlic, Cumin seed, Chilli powder, Fenugreek, Tapioca starch, Onion seeds, Bay, Maltodextrin, Flavouring, Colours (capsicum extract, copper complexes of chlorophylls and chlorophyllins), Pepper extract, Chilli extract, Preservative (potassium metabisulphite). ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525453996. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.