Chicken tikka masala
Chicken tikka masala contains 142 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 569 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.58 g | 3% |
| Sodium L | 49.3 mg | 2% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 63%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for poultry (median 7.4 g)
- Fiber1.2 gabove the median for poultry (median 1.2 g)
- Sugars3.2 gin the top quarter of poultry (median 2.1 g)
- Fat2.9 gin the lowest quarter of poultry (median 5.1 g)
- Saturated fat0.58 gin the lowest quarter of poultry (median 1.5 g)
- Sodium49.3 mgin the lowest quarter of poultry (median 256 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600052755
- Quantity
- 400 g
- Label serving
- 1 portion (400 g)
- Category
- Chicken tikka masala
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked pilau rice (45%) (water, basmati rice (43%), rapeseed oil, cumin seed, ground turmeric, green cardamom pod, whole cloves), marinated cooked chicken breast pieces (15%) (chicken, tomato paste, ginger purée, palm oil, garlic purée, yogurt powder (milk), corn starch, salt, green chili, water, chilli powder, colour: paprika extract, ground cumin, ground coriander, ginger powder, ground cinnamon, ground black pepper, ground mace, ground star anise, ground turmeric, basil), onion, water, low fat yogurt (milk), tomato purée, 16% fat cream (milk), rapeseed oil, chicken mince, sugar, garlic purée, ginger purée, whey powder (milk), modified maize starch, molasses sugar, salt, coriander leaf, red chillies, cumin seed, ground coriander, ground turmeric, ground paprika, colour: paprika extract, fenugreek leaf, ground cinnamon, chilli powder, ground black pepper, ground cumin, ground ginger, ground fennel, ground clove, acidity regulator: citric acid, lemon oil, sunflower oil, ground bay leaf, paprika, ground green cardamom, spice extracts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilSugarGarlicSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Tikka, Riz Basmati,Surgelés Monoprix | 142 | 7.1 g | 16 g | 5.4 g |
| Hot chicken tikka masala Marks and spencer | 142 | 12.5 g | 4.3 g | 8 g |
| Iceland Chicken Tikka Masala Iceland | 142 | 8 g | 6.4 g | 9.1 g |
| Poulet tikka riz basmati ASIA GWEN GARDEN | 142 | 8.3 g | 17 g | 4.5 g |
| Chicken Tikka Masala Trader Joe's | 143 | 7.9 g | 15.9 g | 4 g |
| Poulet tikka masala et riz basmati Toupargel | 143 | 7.5 g | 18 g | 4.4 g |
| Chicken tikka masala Iceland | 141 | 11 g | 6.4 g | 7.8 g |
| Chicken Tikka Masala with Pilau Rice Tesco | 141 | 6.8 g | 15.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken tikka masala?
100 g of Chicken tikka masala has 142 kcal. Serving, 1 portion, 400 g (400 g): about 569 kcal.
How much protein is in Chicken tikka masala?
Chicken tikka masala contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 26.5 g in serving, 1 portion, 400 g (400 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 7.4 g).
How many carbs are in Chicken tikka masala?
Chicken tikka masala has 21.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken tikka masala?
Chicken tikka masala contains 2.9 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Chicken tikka masala?
100 g contains 49.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600052755. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.