chicken strips

Packaged product Poultry Our Family

Chicken strips contains 190 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 160 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
14.3 gprotein
20.2 gcarbohydrates
7.1 gfat
160kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 726 mg 32%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 40%Fat: 32%190kcal / 100 g
  • Protein 28%
  • Carbohydrates 40%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein14.3 gbelow the median for poultry (median 17.6 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.2 gabove the median for poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
  • Sodium726 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Our Family
Barcode
0070253016974
Label serving
1 serving (84 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast meat strips with rib meat, water, contains 2% or less of salt, sodium phosphates. battered and breaded with: wheat flour, water, contains 2% or less of salt, food starch, garlic powder, spices, dextrose, rice flour, corn syrup solids, extractives of paprika. xanthan gum, lemon juice solids, natural flavor. annatto oil. breading set in vegetable oil. contains: wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicRiceWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070253016974. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chicken strips?

100 g of chicken strips has 190 kcal. Serving, 1 serving, 84 g (84 g): about 160 kcal.

Is chicken strips high in protein?

Chicken strips contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1 serving, 84 g (84 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in chicken strips?

Chicken strips has 20.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken strips?

Chicken strips contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in chicken strips?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.