Chicken soup mix, sweet corn

Packaged product Soups and Sauces Knorr

Chicken soup mix, sweet corn contains 333 kcal per 100 g. A serving, 1.5 tbsp, 18 g (18 g) provides about 60 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
5.6 gprotein
72.2 gcarbohydrates
2.8 gfat
60kcal in serving, 1.5 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,060 mg 220%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 5.6 g 20%
Total sugars L 16.7 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%333kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein5.6 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
  • Sugars16.7 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat2.8 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium5,060 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 5.6 g5.6 g
Carbohydrates 72.2 g72.2 g
Fat 2.8 g2.8 g
Fiber 5.6 g5.6 g
Sugars 16.7 g16.7 g
Sodium 5,056 mg5,060 mg

Product details

Brand
Knorr
Barcode
0068400209447
Label serving
1.5 Tbsp (18 g)
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, corn starch, sugar, salt, corn*, hydrogenated palm oil, cabbage*, carrot*, yeast extract, maltodextrin (corn), spice, hydrolyzed wheat protein, leeks*, disodium guanylate, disodium inosinate, citric acid (provides tartness), sodium acetate, natural and artificial flavor, soybean oil, celery seed, modified palm oil, sulfur dioxide (used to protect quality).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltPalm oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066103. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0068400209447. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken soup mix, sweet corn?

100 g of Chicken soup mix, sweet corn has 333 kcal. Serving, 1.5 tbsp, 18 g (18 g): about 60 kcal.

How much protein is in Chicken soup mix, sweet corn?

Chicken soup mix, sweet corn contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1.5 tbsp, 18 g (18 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Chicken soup mix, sweet corn?

Chicken soup mix, sweet corn has 72.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 16.7 g of sugars.

How much fat is in Chicken soup mix, sweet corn?

Chicken soup mix, sweet corn contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken soup mix, sweet corn?

100 g contains 5,060 mg of sodium, 220% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.