Chicken soup mix, sweet corn
Packaged product Soups and Sauces Knorr
Chicken soup mix, sweet corn contains 333 kcal per 100 g. A serving, 1.5 tbsp, 18 g (18 g) provides about 60 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,060 mg | 220% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 16.7 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars16.7 gin the top quarter of soups and sauces (median 1.7 g)
- Fat2.8 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium5,060 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 72.2 g | 72.2 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 5,056 mg | 5,060 mg |
Product details
Ingredients
Wheat flour, corn starch, sugar, salt, corn*, hydrogenated palm oil, cabbage*, carrot*, yeast extract, maltodextrin (corn), spice, hydrolyzed wheat protein, leeks*, disodium guanylate, disodium inosinate, citric acid (provides tartness), sodium acetate, natural and artificial flavor, soybean oil, celery seed, modified palm oil, sulfur dioxide (used to protect quality).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilYeast
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|---|---|---|---|---|
| Quinoa & Corn Chili Bountiful Pantry | 333 | 13.3 g | 60 g | 6.7 g |
| Instant Bone Broth Bare Bones | 333 | 66.7 g | 20 g | 0 g |
| Soup mix Bear Creek Country Kitchens | 333 | 12.1 g | 69.7 g | 1.5 g |
| Sukhi's gourmet indian foods, indian dal (lentil soup) spice mix Sukhi's Gourmet Indian Foods | 333 | 33.3 g | 33.3 g | 0 g |
| Minestrone alla montanara Migross | 333 | 16 g | 60 g | 1.4 g |
| Miso-cup vegetable soup Edward & Sons Trading Co. Inc. | 333 | 22.2 g | 44.4 g | 11.1 g |
| Cajun Gumbo & Rice Entree Mix Louisiana Fish Fry Ltd. | 333 | 6.7 g | 73.3 g | 0 g |
| Chicken noodle soup, chicken Lipton | 333 | 13.3 g | 60 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066103. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2020. Imported November 6, 2026.
- Open Food Facts, record 0068400209447. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.