Chicken Salad
Packaged product Vegetables Hy-Vee
Chicken Salad contains 190 kcal per 100 g. A serving, 0.5 cup, 105 g (105 g) provides about 200 kcal.
Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Protein L | 18.1 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 15%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.1 gin the top quarter of vegetables (median 4.2 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars5.7 gin the top quarter of vegetables (median 2.3 g)
- Fat10.5 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.9 gabove the median for vegetables (median 1 g)
- Sodium181 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 18.1 g | 18.1 g |
| Carbohydrates | 7.6 g | 7.6 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 181 mg | 181 mg |
Product details
Ingredients
Chicken breast with rib meat, dressing (soybean oil, water, pickle relish [cucumbers, fructose, vinegar, salt, xanthan gum, natural flavors], vinegar, sugar, food starch-modified, egg yolks, salt, spices, onion powder, calcium disodium edta [to protect flavor], natural flavors), celery, onion, glucono delta lactone (preservative), xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudelsalat mit Fleischsalatgrundlage Fürstenkrone | 190 | 2.9 g | 11.2 g | 14.3 g |
| Little salad Carrefour BIO | 190 | 4.4 g | 21 g | 8.8 g |
| Salade lentilles fontaine santé | 190 | 7 g | 24 g | 8 g |
| Tuna Salad Papa John's Salads & Produce | 190 | 14 g | 3 g | 13 g |
| Taboule oriental pointe de menthe Carrefour | 190 | 4.9 g | 27 g | 6.6 g |
| Les Salades bio Poulet Pesto MIX | 190 | 6.9 g | 15 g | 11 g |
| Marketside, premium chicken salad Marketside | 190 | 12 g | 16 g | 9 g |
| Broccoli Cheddar Salad Papa John's Salads & Produce | 190 | 7 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 190 kcal. Serving, 0.5 cup, 105 g (105 g): about 200 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 105 g (105 g). About 37% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.2 g).
How many carbs are in Chicken Salad?
Chicken Salad has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.7 g of sugars.
How much fat is in Chicken Salad?
Chicken Salad contains 10.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450501865. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2080578. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.