Chicken Salad Club Roll
Packaged product Bread and Baked Goods Circle K
Chicken Salad Club Roll contains 162 kcal per 100 g. A serving, 2 rolls, 298 g (298 g) provides about 482 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 0.67 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.34 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.67 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat7.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium183 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0029030001108
- Label serving
- 2 rolls (298 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dragon Roll Sam’s Club | 162 | 3 g | 23.1 g | 5.6 g |
| Tortilla De Papa Con Chorizo Colorado Ueni | 162 | 6.2 g | 10 g | 10.2 g |
| Organic Baked Tofu - Spicy Harissa Flavored Sprouts | 162 | 16.2 g | 5.1 g | 9.1 g |
| California Masago Roll Snowfox | 162 | 6.1 g | 20.7 g | 6.1 g |
| Rollitos de primavera con verduras Ibercook | 162 | 3 g | 28.2 g | 4 g |
| Rollitos de primavera con verduras Ibercook | 162 | 3 g | 28.2 g | 4 g |
| Italian-Style Breaded Chicken Cutlets Rastelli's | 162 | 20.4 g | 12.7 g | 2.8 g |
| Smoker Salmon Bagel Roll Sun Fresh | 162 | 6 g | 17.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0029030001108. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.