Chicken Salad Club Roll
Packaged product Bread and Baked Goods Circle K
Chicken Salad Club Roll contains 162 kcal per 100 g. A serving, 2 rolls, 298 g (298 g) provides about 482 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 0.67 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.34 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.67 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat7.7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium183 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0029030001108
- Label serving
- 2 rolls (298 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dragon Roll Sam’s Club | 162 | 3 g | 23.1 g | 5.6 g |
| Organic Baked Tofu - Spicy Harissa Flavored Sprouts | 162 | 16.2 g | 5.1 g | 9.1 g |
| California Masago Roll Snowfox | 162 | 6.1 g | 20.7 g | 6.1 g |
| APRICOT GLAZED Baked Beans HEYDAY CANNING CO | 162 | 5.6 g | 26.6 g | 3.1 g |
| Italian-Style Breaded Chicken Cutlets Rastelli's | 162 | 20.4 g | 12.7 g | 2.8 g |
| Masu Temaki Hand Roll Fujisan | 162 | 6.7 g | 21.9 g | 5.7 g |
| Twice Baked Potatoes with Sour Cream and Bacon Sam's Club | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potato Member’s Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad Club Roll?
100 g of Chicken Salad Club Roll has 162 kcal. Serving, 2 rolls, 298 g (298 g): about 482 kcal.
Is Chicken Salad Club Roll high in protein?
Chicken Salad Club Roll contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 35 g in serving, 2 rolls, 298 g (298 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Chicken Salad Club Roll?
Chicken Salad Club Roll has 11.1 g of total carbohydrates per 100 g, including 0.34 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad Club Roll?
Chicken Salad Club Roll contains 7.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Salad Club Roll?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029030001108. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.