Chicken ranchero mini wraps
Packaged product Poultry Smart Ones
Chicken ranchero mini wraps contains 195 kcal per 100 g. A serving, 2 pieces, 113 g (113 g) provides about 220 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 2.7 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for poultry (median 9.1 g)
- Fiber6.2 gin the top quarter of poultry (median 1 g)
- Sugars2.7 gabove the median for poultry (median 1.4 g)
- Fat5.3 gabove the median for poultry (median 5.3 g)
- Saturated fat2.2 gabove the median for poultry (median 1.4 g)
- Sodium522 mgin the top quarter of poultry (median 365 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 26.6 g | 26.6 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 522 mg | 522 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800022175
- Label serving
- 2 PIECES (113 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (water, enriched wheat flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, modified wheat starch, shortening [canola oil, hydrogenated cottonseed oil, citric acid], vital wheat gluten, glycerine, tomatoes with pieces [tomato concentrate, guar gum], baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], salt, sugar, granulated garlic), charbroiled white meat chicken (cooked chicken white meat, water, modified potato starch, salt, sodium phosphate), ranchero sauce (diced tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], water, dried onion and garlic, roasted tomato puree, chili peppers, chicken meat with natural juices, salt, modified food starch, jalapeno peppers, yeast extract, chicken fat, sugar, spices, modified cellulose, vinegar, chipotle chili pepper powder, natural flavor, spice extractives, turmeric, beef extract, citric acid), reduced fat cheddar cheese (part skim milk, cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (cultured milk, salt, enzymes), red bell peppers, fire roasted onions, roasted poblano chiles, green bell peppers, modified food starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltSugarGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets AMERIKCANA | 195 | 15 g | 18 g | 7 g |
| Chicken Strips Murry's | 195 | 15.9 g | 14.2 g | 8 g |
| Murry's, chicken strips Murry's | 195 | 15.9 g | 16.8 g | 7.1 g |
| Tyson, Homestyle Chicken Breast Strips, Panko Foodbrands America Inc. | 196 | 17 g | 12.5 g | 8.9 g |
| Pilgrim's, chicken breast strips Pilgrim's | 196 | 12.5 g | 20.5 g | 7.1 g |
| Blazin' chunks chicken breast Pilgrim's Pride | 196 | 12.5 g | 17 g | 8.9 g |
| Vietnamese Recipe Chicken Sausage Corridor Sausage Co | 196 | 29.5 g | 1.8 g | 7.1 g |
| Parmesan Boneless Chicken Fazoli's | 196 | 13.1 g | 20.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken ranchero mini wraps?
100 g of Chicken ranchero mini wraps has 195 kcal. Serving, 2 pieces, 113 g (113 g): about 220 kcal.
Is Chicken ranchero mini wraps high in protein?
Chicken ranchero mini wraps contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 2 pieces, 113 g (113 g). About 22% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).
How many carbs are in Chicken ranchero mini wraps?
Chicken ranchero mini wraps has 26.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.7 g of sugars.
How much fat is in Chicken ranchero mini wraps?
Chicken ranchero mini wraps contains 5.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Chicken ranchero mini wraps?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514873. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025800022175. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.