Chicken & Queso Layered Enchilada Bowl
Packaged product Poultry Open Nature
Chicken & Queso Layered Enchilada Bowl contains 152 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 301 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 75.9 µg | 8% |
| Vitamin C L | 0.6 mg | 0.7% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for poultry (median 9.1 g)
- Sugars1.5 gabove the median for poultry (median 1.4 g)
- Fat6.6 gabove the median for poultry (median 5.3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.4 g)
- Sodium359 mgbelow the median for poultry (median 365 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 253 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 6.6 g | 6.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 359 mg | 359 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893104355
- Label serving
- 1 BOWL (198 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn tortilla (water, white corn masa flour, trace of lime), water, roasted chicken white meat (chicken white meat, water, tapioca starch, sea salt, spice), half and half (cream, milk), monterey jack cheese (pasteurized milk, cheese culture, sea salt, enzymes), onion, queso fresco cheese (pasteurized milk, salt, enzymes, culture), guajillo pepper puree (water, guajillo chile pepper, citric acid), cotija cheese (pasteurized milk, salt, enzymes, culture), roasted green poblano chile pepper, roasted yellow onion, tomato paste, corn starch, garlic (water, garlic), green jalapeno peppers, sea salt, dried guajillo chile, chipotle puree (water, dried chipotle peppers), xanthan gum, spice, cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Queso Layered Enchilada Bowl?
100 g of Chicken & Queso Layered Enchilada Bowl has 152 kcal. Serving, 1 bowl, 198 g (198 g): about 301 kcal.
How much protein is in Chicken & Queso Layered Enchilada Bowl?
Chicken & Queso Layered Enchilada Bowl contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 1 bowl, 198 g (198 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Chicken & Queso Layered Enchilada Bowl?
Chicken & Queso Layered Enchilada Bowl has 14.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars.
How much fat is in Chicken & Queso Layered Enchilada Bowl?
Chicken & Queso Layered Enchilada Bowl contains 6.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Chicken & Queso Layered Enchilada Bowl?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067184. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079893104355. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.