Calories in Chicken patty, frozen, uncooked
Generic food Frozen Poultry
Chicken patty, frozen, uncooked contains 292 kcal per 100 g. A typical serving of 1 patty (60 g) provides about 175 kcal.
Roughly 62% of its calories come from fat, with 20% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry products on FoodFactly, where the median is 176 kcal per 100 g across 391 foods.
100 g provides 41% of the Daily Value for Niacin (B3), 39% of the Daily Value for selenium and 23% of the Daily Value for copper.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 292 kcal | |
| Total fat M | 20 g | 26% |
| Saturated fat C | 4 g | 20% |
| Cholesterol M | 45 mg | 15% |
| Sodium M | 518 mg | 23% |
| Total carbohydrates C | 13.6 g | 5% |
| Dietary fiber M | 1.2 g | 4% |
| Total sugars I | 0 g | |
| Protein M | 14.3 g | 29% |
| Vitamin A ? | 11 µg | 1% |
| Vitamin C M | 0 mg | 0% |
| Vitamin E M | 1.2 mg | 8% |
| Vitamin K I | 11.1 µg | 9% |
| Thiamin (B1) M | 0.073 mg | 6% |
| Riboflavin (B2) I | 0.054 mg | 4% |
| Niacin (B3) I | 6.6 mg | 41% |
| Pantothenic acid (B5) M | 1.1 mg | 22% |
| Vitamin B6 M | 0.16 mg | 9% |
| Folate (B9) C | 5 µg | 1% |
| Vitamin B12 I | 0.23 µg | 10% |
| Choline I | 44.8 mg | 8% |
| Calcium M | 20 mg | 2% |
| Iron M | 0.93 mg | 5% |
| Magnesium M | 25 mg | 6% |
| Phosphorus M | 196 mg | 16% |
| Potassium M | 248 mg | 5% |
| Zinc M | 0.94 mg | 9% |
| Copper M | 0.21 mg | 23% |
| Manganese M | 0.25 mg | 11% |
| Selenium M | 21.4 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 19%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of poultry products (median 23.3 g)
- Fiber1.2 gin the top quarter of poultry products (median 0 g)
- Fat20 gin the top quarter of poultry products (median 8.1 g)
- Saturated fat4 gin the top quarter of poultry products (median 2.2 g)
- Sodium518 mgin the top quarter of poultry products (median 88 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 9 g |
|---|---|
| Polyunsaturated fat C | 5.2 g |
Sugars and starch (1)
| Starch M | 6.5 g |
|---|
Amino acids (19)
| Tryptophan M | 0.18 g |
|---|---|
| Threonine M | 0.54 g |
| Isoleucine M | 0.59 g |
| Leucine M | 0.99 g |
| Lysine M | 0.96 g |
| Methionine M | 0.29 g |
| Cystine M | 0.16 g |
| Phenylalanine M | 0.51 g |
| Tyrosine M | 0.32 g |
| Valine M | 0.64 g |
| Arginine M | 0.78 g |
| Histidine M | 0.42 g |
| Alanine M | 0.7 g |
| Aspartic acid M | 1.2 g |
| Glutamic acid M | 2.2 g |
| Glycine M | 0.62 g |
| Proline M | 0.66 g |
| Serine M | 0.52 g |
| Hydroxyproline M | 0.075 g |
Individual fatty acids (25)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Linoleic acid (omega-6, 18:2) M | 5 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0 g |
| SFA 16:0 M | 3.2 g |
| SFA 18:0 M | 0.79 g |
| SFA 20:0 M | 0 g |
| MUFA 18:1 M | 8.3 g |
| PUFA 18:3 M | 0.16 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0.69 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
Carotenoids (13)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol M | 11 µg |
| Carotene, alpha Z | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
| Tocopherol, beta M | 0.05 mg |
| Tocopherol, gamma M | 2.9 mg |
| Tocopherol, delta M | 0.99 mg |
| Tocotrienol, alpha M | 0.44 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0.55 mg |
| Tocotrienol, delta M | 0 mg |
Other components (12)
| Water M | 50 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 2 g |
| Theobromine Z | 0 mg |
| Energy C | 1,222 kJ |
| Vitamin A, IU ? | 37 IU |
| Folic acid I | 0 µg |
| Folate, food I | 5 µg |
| Betaine I | 22.4 mg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Chicken patty
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken patty, frozen, cooked Cooked | 287 | 14.9 g | 12.8 g | 19.6 g |
| Chicken patty, breaded | 287 | 14.8 g | 12.8 g | 19.6 g |
| Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal Frozen | 175 | 10.7 g | 16 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets, from frozen Frozen | 298 | 13.4 g | 17.9 g | 19.2 g |
| Chicken tenders or strips, breaded, from frozen Frozen | 240 | 14.6 g | 14.9 g | 13.6 g |
| Chicken nuggets, from other sources | 304 | 15.2 g | 15.8 g | 20 g |
| Chicken nuggets, NFS | 307 | 15.9 g | 14.9 g | 20.4 g |
| Chicken nuggets, from fast food | 307 | 15.9 g | 14.9 g | 20.4 g |
| Chicken nuggets, from restaurant | 307 | 15.9 g | 14.9 g | 20.4 g |
| Turkey sticks, breaded, battered, fried Cooked | 279 | 14.2 g | 17 g | 16.9 g |
| Chicken breast tenders, breaded, uncooked Raw | 263 | 14.7 g | 15 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen chicken patty?
100 g of frozen chicken patty has 292 kcal. 1 patty (60 g): about 175 kcal. 3 oz (85 g): about 248 kcal.
Is frozen chicken patty high in protein?
Frozen chicken patty contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8.6 g in 1 patty (60 g). About 20% of its calories come from protein. Compared with other poultry products, that is in the lowest quarter (median 23.3 g).
How many carbs are in frozen chicken patty?
Frozen chicken patty has 13.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in frozen chicken patty?
Frozen chicken patty contains 20 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does frozen chicken patty contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (41% DV), selenium (39% DV), copper (23% DV), Pantothenic acid (B5) (22% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen chicken patty?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Does chicken patty have the same nutrition frozen and cooked?
No. Per 100 g, chicken patty, frozen, uncooked has 292 kcal, while chicken patty, frozen, cooked has 287 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171512. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.