Chicken Pasta Pomodoro, Chicken
Packaged product Poultry Kashi
Chicken Pasta Pomodoro, Chicken contains 99 kcal per 100 g. A serving, 1 entree, 283 g (283 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.8 g | |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for poultry (median 9 g)
- Fiber2.1 gin the top quarter of poultry (median 1.1 g)
- Sugars1.8 gabove the median for poultry (median 1.4 g)
- Fat2.1 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.53 gin the lowest quarter of poultry (median 1.4 g)
- Sodium166 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98.9 kcal | 99 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 13.4 g | 13.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 166 mg | 166 mg |
Product details
- Brand
- Kashi
- Barcode
- 0018627292845
- Label serving
- 1 ENTREE (283 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Multigrain Penne Pasta (Water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat, Sesame Seeds), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor [From Sunflower Oil]), Vegetable Medley (Red Bell Peppers, Green Bell Peppers, Onions, Green Zucchini, Yellow Zucchini, Grilled Mushrooms, Gum Acacia, Xanthan Gum), Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (Garlic, Water), Chablis (White Wine), Rice Starch, Olive Oil, Basil, Dehulled Barley Flour, Natural* Chicken Base (Chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Salt, Soy Flour, Egg White.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGarlicOlive oilSaltEggOatsRiceOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% All Natural Porcini Mushroom Chicken Grainful | 99 | 4.6 g | 11 g | 3.2 g |
| Indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on brown basmati rice Bellisio Foods Inc | 99 | 7.1 g | 9.9 g | 3.2 g |
| Luvo, orange mango chicken with whole grain, broccoli & kale Luvo Usa Llc | 99 | 6 g | 14.5 g | 1.8 g |
| Teriyaki chicken with soba noodles, mild Saffron Road | 99 | 6.4 g | 11 g | 3.5 g |
| Roast Turkey Stouffer's | 99 | 6.6 g | 10.7 g | 3.7 g |
| Eat!, Bim Bap Orange Chicken Bellisio Foods Inc | 100 | 5.2 g | 16.4 g | 1.7 g |
| Eat! 2.0, Lemon Herb Chicken Bellisio Foods Inc | 100 | 4.8 g | 11.9 g | 3.7 g |
| Boneless Skinless Chicken Breasts Tyson | 98 | 20.5 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1728984. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0018627292845. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.