Chicken Parmesean
Packaged product Poultry Udi's
Chicken Parmesean contains 150 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars2.4 gin the top quarter of poultry (median 0.88 g)
- Fat5.9 gabove the median for poultry (median 4.4 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium368 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 157 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 150 kcal |
| Protein | 7.3 g | 6.7 g |
| Carbohydrates | 17 g | 17.4 g |
| Fat | 5.5 g | 5.9 g |
| Fiber | 0.61 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 358 mg | 368 mg |
Product details
Ingredients
Gluten-free penne pasta (water, brown rice flour, potato starch, tapioca starch, egg whites, salt, xanthan gum), cooked white meat chicken (chicken white meat, water, rice breading [rice flour, raisin juice concentrate, honey, salt], corn starch, canola o
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Chicken Thighs - Boneless & Skinless Good & Gather | 150 | 16.8 g | 0 g | 8.8 g |
| Chicken Fingers Nicholyn Farms | 150 | 9.4 g | 12.2 g | 7.2 g |
| Just Shredded Chicken White And Dark Meat Sprouts Farmers Market | 150 | 30.9 g | 0 g | 3.5 g |
| Mixed herb chicken breast slices The deli | 150 | 22.8 g | 1.6 g | 2.4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17.7 g | 0.88 g | 8.9 g |
| Chicken Drumsticks Member's Mark | 150 | 17.6 g | 0 g | 8.8 g |
| Chicken Meatballs Farm Fresh | 150 | 14 g | 8 g | 6 g |
| Chicken Pot Poe Mrs Budd's | 150 | 4.4 g | 15.9 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesean?
100 g of Chicken Parmesean has 150 kcal.
How much protein is in Chicken Parmesean?
Chicken Parmesean contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Parmesean?
Chicken Parmesean has 17.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Chicken Parmesean?
Chicken Parmesean contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chicken Parmesean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Parmesean?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485290. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0698997807643. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.