Chicken Parmesan With Spaghetti
Packaged product Meals and Dishes RAO'S
Chicken Parmesan With Spaghetti contains 141 kcal per 100 g. A serving, 8.5 z, 241 g (241 g) provides about 340 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for meals and dishes (median 7.8 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars2.1 gabove the median for meals and dishes (median 1.8 g)
- Fat6.2 gabove the median for meals and dishes (median 4.8 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.3 g)
- Sodium282 mgbelow the median for meals and dishes (median 296 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 141 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 12.9 g | 13.3 g |
| Fat | 7.1 g | 6.2 g |
| Fiber | 1.2 g | 0.8 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 340 mg | 282 mg |
Product details
- Brand
- RAO'S
- Barcode
- 0747479300056
- Quantity
- 8.5 oz (241 g)
- Label serving
- 8.5 z (241 g)
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian Tomatoes (Italian Tomatoes, Tomato Puree), Chicken Breast, Water, Pasta (Durum Semolina), Soybean Oil, Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes]. Salt, Spices, Dehydrated Parsley, Unsalted Butter [Pasteurized Cream, Natural Flavor), Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Egg, Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes). Olive Oil, Food Starch, Garlic, Spices. CONTAINS: MILK, EGG, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionEggWheat flourSaltOlive oilGarlicTomatoButterCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet forestier spaghetti Leclerc | 141 | 18 g | 4.3 g | 5.7 g |
| Honey Mustard Chicken Coop | 141 | 7.8 g | 15 g | 5.3 g |
| Émincés de filet de poulet rôti au curry Delhaize | 141 | 24 g | 3.4 g | 2.3 g |
| Potato topped chicken and bacon pie Tesco | 141 | 9 g | 9.8 g | 7 g |
| Creamy chicken and leek bake Co Op | 141 | 8.8 g | 4.6 g | 9.6 g |
| Tagliata di pollo piccante Aia | 141 | 19 g | 3.4 g | 5.7 g |
| Pad thai poulet Auchan | 141 | 6.7 g | 12 g | 7.2 g |
| Poulet au Curry Le Cantonnais | 141 | 8.7 g | 21.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan With Spaghetti?
100 g of Chicken Parmesan With Spaghetti has 141 kcal. Serving, 8.5 z, 241 g (241 g): about 340 kcal.
How much protein is in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 21 g in serving, 8.5 z, 241 g (241 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).
How many carbs are in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti has 13.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.1 g of sugars.
How much fat is in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti contains 6.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Parmesan With Spaghetti?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667301. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2020. Imported November 6, 2026.
- Open Food Facts, record 0747479300056. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHICKEN PARMESAN WITH SPAGHETTI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.