Chicken Parm Sausage

Packaged product Poultry Seemore

Chicken Parm Sausage contains 141 kcal per 100 g. A serving, 1 link, 71 g (71 g) provides about 100 kcal.

Roughly 46% of its calories come from protein, with 35% from fat and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

100 g provides 16% of the Daily Value for iron, 10% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Parm Sausage by Seemore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
16.9 gprotein
7 gcarbohydrates
5.6 gfat
100kcal in serving, 1 link, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.1 g 11%
Cholesterol L 63.4 mg 21%
Sodium L 732 mg 32%
Total carbohydrates L 7 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 16.9 g 34%
Calcium L 133 mg10%
Iron L 2.8 mg16%
Potassium L 493 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 19%Fat: 35%141kcal / 100 g
  • Protein 46%
  • Carbohydrates 19%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium10%Calcium10%

Nutritional insights

  • Protein16.9 gbelow the median for poultry (median 17.6 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.4 gabove the median for poultry (median 0.89 g)
  • Fat5.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.1 gabove the median for poultry (median 1.2 g)
  • Sodium732 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seemore
Barcode
0850010335162
Quantity
10 oz
Label serving
1 link (71 g)
Category
Poultry

Ingredients

humanely raised chicken, mozzarella pasteurized part-skim milk, cheese cultures, salt, enzymes, water, tomato paste, tomatoes, dehydrated tomato, salt, parmesan cheese concentrate, granular cheese and parmesan cheese, pasteurized milk, cultures, salt, enzymes, water, salt, lactic acid, citric acid, garlic, cracker meal, wheat flour, yeast, potato starch, isolated carrot product, dried basil, dried parsley, onion powder, black pepper, cherry powder, contains: milk, wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoMilkGarlicWheat flourYeastOnion

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Chicken And Prawn Paella Morrisons 141 6.4 g 18.1 g 4.6 g
Rice Bowl - Teriyaki Chicken Zenshi 141 6.3 g 25.2 g 1.2 g
Chicken And Mushroom Risotto MyFitnessKitchn 141 12.5 g 14 g 3.9 g
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Boneless Skinless Chicken Thigh JECA 141 16.8 g 0 g 8.8 g
Kirkland Organic Chicken Kirkland 141 19.4 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850010335162. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Parm Sausage?

100 g of Chicken Parm Sausage has 141 kcal. Serving, 1 link, 71 g (71 g): about 100 kcal.

Is Chicken Parm Sausage high in protein?

Chicken Parm Sausage contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 1 link, 71 g (71 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Parm Sausage?

Chicken Parm Sausage has 7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Parm Sausage?

Chicken Parm Sausage contains 5.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chicken Parm Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), potassium (10% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Parm Sausage?

100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.