Chicken Pakora
Packaged product Poultry Bilash Cuisine
Chicken Pakora contains 167 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 167 kcal.
Roughly 62% of its calories come from protein, with 23% from fat and 15% from carbohydrates (estimated with general energy factors).
100 g provides 63% of the Daily Value for Niacin (B3), 30% of the Daily Value for Pantothenic acid (B5) and 20% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 91.8 mg | 4% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 8.9 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 10 mg | 63% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 37 mg | 9% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 445 mg | 9% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 15%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
- Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 66.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bilash Cuisine
- Barcode
- 4061461607692
- Quantity
- 100g
- Label serving
- 1 serving (100 g)
- Category
- Chicken pakora
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST (85%), Garlic Purée, Ginger Purée, Chickpea Flour, Rapeseed Oil, Lemon Juice, Maize Starch, Salt, Ground Turmeric, Curry Leaves, Colour: Paprika Extract; Cayenne Chilli Powder, Ground Fenugreek.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicChickpeasRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mrs Unis chicken Pakora Strips Mrs Unis | 167 | 14.7 g | 10.8 g | 6.4 g |
| Chicken Pakoras Sainsbury's | 164 | 24.2 g | 5.1 g | 4.8 g |
| Red Chicken Pakora Mrs Unis Spicy Foods | 174 | 15.9 g | 9.4 g | 5.6 g |
| Chicken Pakora Tesco | 200 | 25.1 g | 9 g | 6.8 g |
| Chicken pakora Punjab pakora | 206 | 22.4 g | 5.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pakora?
100 g of Chicken Pakora has 167 kcal. Serving, 1 serving, 100 g (100 g): about 167 kcal.
Is Chicken Pakora high in protein?
Chicken Pakora contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 25.6 g in serving, 1 serving, 100 g (100 g). About 62% of its calories come from protein.
How many carbs are in Chicken Pakora?
Chicken Pakora has 6.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pakora?
Chicken Pakora contains 4.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Pakora contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), Pantothenic acid (B5) (30% DV), phosphorus (20% DV), selenium (18% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Pakora?
100 g contains 91.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461607692. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.