Chicken Nuggets
Packaged product Poultry Food Lion
Chicken Nuggets contains 184 kcal per 100 g. A serving, 4 pieces, 76 g (76 g) provides about 140 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gbelow the median for poultry (median 13.3 g)
- Fiber2.6 gin the top quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat7.9 gin the lowest quarter of poultry (median 11 g)
- Saturated fat2 gabove the median for poultry (median 1.9 g)
- Sodium711 mgin the top quarter of poultry (median 476 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826113948
- Label serving
- 4 pieces (76 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
boneless skinless chicken breasts with rib meat, water, textured soy protein concentrate, salt, sodium phosphates, wheat flour, water, wheat gluten, yellow corn flour, corn starch, whole wheat flour, spices, paprika extract, yeast, dried garlic, dried onion, extractives of paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Nuggets Marks & Spencer | 184 | 14.2 g | 12.7 g | 8.2 g |
| Nuggets de pollo Spar | 184 | 12 g | 11 g | 9.5 g |
| Nuggets de pollo Alteza | 184 | 12 g | 11 g | 9.5 g |
| Poulet nuggets 240g Alpina | 184 | 14 g | 13 g | 8.4 g |
| Chicken nuggets DON POLLO | 184 | 13 g | 13 g | 8.7 g |
| Spicy Filet's de Poulet goût relevé ID'HALAL | 184 | 17 g | 10 g | 8.2 g |
| Nuggets de pollo Spar | 184 | 12 g | 11 g | 9.5 g |
| Nuggets de pollo Alteza | 184 | 12 g | 11 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826113948. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.