How many calories are in Chicken Noodle Soup?

100 g of Chicken Noodle Soup has 32 kcal. Serving, 1 can, 474 g (474 g): about 152 kcal.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 9.7 g in serving, 1 can, 474 g (474 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Chicken Noodle Soup?

Chicken Noodle Soup has 4.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.56 g of sugars.

How much fat is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0.65 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Noodle Soup?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Noodle Soup

Packaged product Soups and Sauces Progresso

Chicken Noodle Soup contains 32 kcal per 100 g. A serving, 1 can, 474 g (474 g) provides about 152 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 g

2 gprotein

4.7 gcarbohydrates

0.65 gfat

152kcal in serving, 1 can, 474 g (474 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32 kcal
Total fat L	0.65 g	0.8%
Saturated fat L	0.19 g	1%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	281 mg	12%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0.6 g	2%
Total sugars L	0.56 g
Added sugars L	0.2 g	0.4%
Protein L	2 g	4%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	7 mg	0.5%
Iron L	0.17 mg	0.9%
Potassium L	151 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 57%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gbelow the median for soups and sauces (median 2.4 g)
Fiber0.6 gbelow the median for soups and sauces (median 1 g)
Sugars0.56 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat0.65 gin the lowest quarter of soups and sauces (median 1.8 g)
Saturated fat0.19 gbelow the median for soups and sauces (median 0.41 g)
Sodium281 mgbelow the median for soups and sauces (median 314 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	33.8 kcal	32 kcal
Protein	2.3 g	2 g
Carbohydrates	5.3 g	4.7 g
Fat	0.74 g	0.65 g
Fiber	0.63 g	0.6 g
Sugars	0.63 g	0.56 g
Sodium	319 mg	281 mg

Product details

Brand: Progresso
Barcode: 0041196911831
Quantity: 19 oz
Label serving: 1 can (474 g)
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: modified food starch, water, corn protein (hydrolyzed), salt, chicken fat, egg white*, carrot puree, potassium chloride, onion powder, sugar, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, maltodextrin, spice, flavoring, natural flavor, chives*, beta carotene (color). *dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Egg Onion Sugar Tomato Garlic Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2745500. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2025. Imported November 6, 2026.
Open Food Facts, record 0041196911831. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.