How many calories are in Chicken Noodle Soup Mix?

100 g of Chicken Noodle Soup Mix has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Chicken Noodle Soup Mix high in protein?

Chicken Noodle Soup Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Chicken Noodle Soup Mix?

Chicken Noodle Soup Mix has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Noodle Soup Mix?

Chicken Noodle Soup Mix contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken Noodle Soup Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Noodle Soup Mix?

100 g contains 2,167 mg of sodium, 94% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Noodle Soup Mix

Packaged product Soups and Sauces Chef’s Cupboard

Chicken Noodle Soup Mix contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

10 gprotein

76.7 gcarbohydrates

5 gfat

120kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	5 g	6%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	83.3 mg	28%
Sodium L	2,167 mg	94%
Total carbohydrates L	76.7 g	28%
Dietary fiber L	3.3 g	12%
Total sugars L	10 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin D L	0 µg	0%
Calcium L	63.3 mg	5%
Iron L	3.3 mg	19%
Potassium L	470 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 78%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of soups and sauces (median 2.4 g)
Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
Sugars10 gin the top quarter of soups and sauces (median 1.7 g)
Fat5 gin the top quarter of soups and sauces (median 1.8 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
Sodium2,167 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef’s Cupboard
Barcode: 4061461446659
Quantity: 8.4 oz
Label serving: 30 g
Category: Soups
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED EGG NOODLES (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, ONIONS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARROTS, CORN, PEAS, CORNSTARCH, CELERY, HYDROLYZED CORN PROTEIN, SUNFLOWER OIL, CHICKEN FAT, SPICES, PARSLEY, CHICKEN POWDER, SUGAR, TURMERIC EXTRACT, NATURAL FLAVORS, PAPRIKA EXTRACT. Dried contains: EGG, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Sunflower oil Sugar Wheat flour Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061461446659. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.