Chicken noodle soup

Packaged product Soups and Sauces Harris Teeter

Chicken noodle soup contains 41 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 100 kcal.

Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2.9 gprotein
6.9 gcarbohydrates
1.2 gfat
100kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.41 g 2%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 322 mg 14%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 0.82 g
Protein L 2.9 g 6%
Vitamin A L 122 µg14%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 55%Fat: 22%41kcal / 100 g
  • Protein 23%
  • Carbohydrates 55%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Iron2%Calcium0.6%Vitamin C0%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.4 g)
  • Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0.82 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Fat1.2 gbelow the median for soups and sauces (median 1.8 g)
  • Sodium322 mgabove the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L408 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 2.9 g2.9 g
Carbohydrates 6.9 g6.9 g
Fat 1.2 g1.2 g
Fiber 0.4 g0.4 g
Sugars 0.82 g0.82 g
Sodium 322 mg322 mg

Product details

Brand
Harris Teeter
Barcode
0072036708878
Label serving
1 cup (245 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, carrots, cooked white chicken meat (white chicken meat, water, modified cornstarch, salt, sodium phosphate), pasta (semolina, egg white, whole egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, potato starch, chicken flavor (chicken meat, salt, potato flavor, flavorings, carrot powder), modified cornstarch, chicken fat, salt, sugar, spice, beta carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarEgg

Similar products

FoodCaloriesProteinCarbsFat
Chicken noodle soup Sainsbury's 41 1.6 g 7.3 g 0.5 g
Chunky Moroccan Harira soup Fine Food 41 2.3 g 6.3 g 0.7 g
Imagine, cream of mushroom soup Imagine 41 0.41 g 6.1 g 1.4 g
Soupe Harira Halal Maggi 41 1.8 g 6 g 0.7 g
Chicken Noodle Soup Ahold 41 2.9 g 5.7 g 1 g
Classic minestrone soup Morrisons 41 1.8 g 7.2 g 0.4 g
Lentil, Potato & Kale Soup Meijer Inc. 41 2 g 8.2 g 0 g
Minestrone delicato Bontà di Stagione 41 0.9 g 6.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken noodle soup?

100 g of Chicken noodle soup has 41 kcal. Serving, 1 cup, 245 g (245 g): about 100 kcal.

How much protein is in Chicken noodle soup?

Chicken noodle soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 245 g (245 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Chicken noodle soup?

Chicken noodle soup has 6.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.82 g of sugars.

How much fat is in Chicken noodle soup?

Chicken noodle soup contains 1.2 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

What vitamins and minerals does Chicken noodle soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken noodle soup?

100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456577. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072036708878. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.