Chicken noodle soup cup
Packaged product Soups and Sauces Gefen
Chicken noodle soup cup contains 462 kcal per 100 g. A serving, 1 cup, 65 g (65 g) provides about 300 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 314 kcal per 100 g across 355 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for soups and sauces (median 6.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.7 g)
- Sugars1.5 gbelow the median for soups and sauces (median 1.8 g)
- Fat20 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat9.2 gin the top quarter of soups and sauces (median 1.8 g)
- Sodium1,850 mgin the top quarter of soups and sauces (median 803 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 63.1 g | 63.1 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | n/a |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 1,846 mg | 1,850 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069061323
- Quantity
- 2.3 oz, 65 g
- Label serving
- 1 cup (65 g)
- Category
- Instant noodle soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles: wheat flour, palm oil, salt, mineral salt. flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodium guanylate, disodium inosinate, chives, silicon dioxide, pepper, ginger powder, chili powder, turmeric powder, malic acid, caramel powder, garlic powder. vegetable packet: dried carrot, dried onion, corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltSugarYeastOnionGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Huhngeschmack A-One | 462 | 8.2 g | 59 g | 22 g |
| Instant Noodle Soup Gefen | 462 | 9.2 g | 61.5 g | 20 g |
| 出前一丁 Nissin | 462 | 9.9 g | 60.4 g | 18.7 g |
| spiced chunky chicken Cup Noodles | 463 | 10.7 g | 61.2 g | 18.4 g |
| instantní nudlová polévka - kachní příchuť Gustito | 463 | 9.2 g | 61 g | 20 g |
| Kung Food pasta romero | 461 | 10 g | 59 g | 20 g |
| Instant Nudelsuppe Chicken Typ Huhn Thai Chef | 461 | 8.5 g | 54 g | 21 g |
| Instant-Nudeln mit Hühnergeschmack A-One | 461 | 8.7 g | 57 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012801. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0710069061323. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.