Chicken noodle salad
Chicken noodle salad contains 103 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 24% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 143 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for meat (median 6.1 g)
- Fiber1.5 gbelow the median for meat (median 1.6 g)
- Sugars4.3 gabove the median for meat (median 3.2 g)
- Fat1.8 gin the lowest quarter of meat (median 7.7 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 1.8 g)
- Sodium100 mgin the lowest quarter of meat (median 324 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172858989
- Quantity
- 280g
- Category
- Salads with meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dressed Cooked Free Range Egg Noodles (37%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Free Range Whole Egg, Coriander, White Wine Vinegar, Salt, Turmeric], Marinated Cooked Sliced Chicken Breast (16%) [Chicken Breast (87%), Water, Salt, Rapeseed Oil, Tomato Purée, Red Chillies, Sugar, Garlic Purée, Sweet Paprika, Lime Juice, Coriander, Coriander Powder, Cornflour, Parsley, Spirit Vinegar], Green Multileaf Lettuce, Sweet Chilli and Mango Dressing Sachet (13%) [Water, Sugar, Rice Wine Vinegar, Red Chillies, Mango Purée, Cornflour, Garlic Purée, Coriander, Salt, Mint, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)], Red Peppers, Carrots, Red Cabbage, Edamame Soya Beans. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. STORAGE Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the Use By date. Source of protein. Protein contributes to the maintenance of muscle mass and maintenance of normal bones. It is important to eat a varied and balanced diet as part of a healthy lifestyle. For help with making the healthiest choices, visit asda.com/livebetter CLEAN C e TRAY FILM & SACHET Don't Recycle Recycle 80701V1/80753 NUTRITION We suggest this product provides 1 serving Typical Values Energy kJ Energy kcal Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltWheat flour
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|---|---|---|---|---|
| chicken and bacon layered salad with mayonnaise, pasta M&S Food | 102 | 6 g | 8.8 g | 4.5 g |
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| Chicken Club Salad Di Lusso Deli Co. | 96 | 9.1 g | 2.2 g | 5.7 g |
| Five Spice Chicken And Grains Salad Sainsbury’s | 122 | 6.3 g | 14.9 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken noodle salad?
100 g of Chicken noodle salad has 103 kcal.
How much protein is in Chicken noodle salad?
Chicken noodle salad contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 6.1 g).
How many carbs are in Chicken noodle salad?
Chicken noodle salad has 15 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken noodle salad?
Chicken noodle salad contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Chicken noodle salad?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172858989. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.