Chicken N Corn Soup
Packaged product Soups and Sauces Hart & Soul
Chicken N Corn Soup contains 66 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 132 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 35 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.2 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 0.099 mg | 0.1% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 63.7 mg | 5% |
| Potassium L | 95 mg | 2% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of soups and sauces (median 1 g)
- Fiber1 gabove the median for soups and sauces (median 0.8 g)
- Sugars1.4 gabove the median for soups and sauces (median 1.4 g)
- Fat2.5 gin the top quarter of soups and sauces (median 0.9 g)
- Saturated fat1.3 gin the top quarter of soups and sauces (median 0.4 g)
- Sodium310 mgin the top quarter of soups and sauces (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hart & Soul
- Barcode
- 9350007004442
- Quantity
- 400 g
- Label serving
- 1 portion (200 g)
- Category
- Soups (prepared) (Shelf Stable)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Kirjolohikeitto Saarioinen Oy | 64 | 2.7 g | 6.1 g | 3.1 g |
| Knorr Gourmet Soupe Déshydratée Velours d'Asperge Blanche 4 Portions Knorr | 69 | 2.1 g | 11 g | 1.9 g |
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| Pfifferlinge Rahmsuppe Feine Küche (Langbein) | 70 | 1.5 g | 4.9 g | 4.8 g |
| Creamy Chestnut Mushroom Soup Morrisons | 62 | 1.8 g | 6.7 g | 3 g |
| Douceur d'ASPERGES Knorr | 62 | 1.2 g | 6.2 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350007004442. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.