Chicken Mayo
Packaged product Meals and Dishes Boots
Chicken Mayo contains 227 kcal per 100 g. A serving, 2 sandwiches, 166 g (166 g) provides about 377 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of meals and dishes (median 10.4 g)
- Fiber2.4 gabove the median for meals and dishes (median 2 g)
- Sugars2.2 gin the lowest quarter of meals and dishes (median 3.3 g)
- Fat8.7 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 482 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Boots
- Barcode
- 5045093906933
- Quantity
- 1
- Label serving
- 2 sandwiches (166 g)
- Category
- Chicken sandwiches
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers (E471, E472(e)), Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch), Seasoned Mayonnaise (Mayonnaise (Water, Rapeseed Oil, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Cornflour, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar), Black Pepper), Cooked Chicken (24%) (Chicken Breast (98%), Rice Starch, Salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilEggVinegarSugar
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|---|---|---|---|---|
| Sandwich l'alsacien poulet fromage frais ciboulette Marque Repère | 227 | 9.9 g | 30 g | 7 g |
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| Chef select to go poulet roti Lidl | 227 | 10.3 g | 24.3 g | 9.2 g |
| Southern Fried Chicken sub Tesco | 228 | 11.3 g | 30.3 g | 6.4 g |
| Sandwich poulet curry Mix buffet | 228 | 9.3 g | 29 g | 7.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mayo?
100 g of Chicken Mayo has 227 kcal. Serving, 2 sandwiches, 166 g (166 g): about 377 kcal.
Is Chicken Mayo high in protein?
Chicken Mayo contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 21.6 g in serving, 2 sandwiches, 166 g (166 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.4 g).
How many carbs are in Chicken Mayo?
Chicken Mayo has 23 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mayo?
Chicken Mayo contains 8.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Mayo?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045093906933. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN MAYO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.