Chicken Marsala
Packaged product Poultry Open Nature
Chicken Marsala contains 97 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 220 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 66 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for poultry (median 9.1 g)
- Fiber1.3 gabove the median for poultry (median 1 g)
- Sugars2.2 gabove the median for poultry (median 1.4 g)
- Fat2.6 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.4 g)
- Sodium238 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 11.9 g | 11.9 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893104317
- Label serving
- 1 TRAY (227 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, cooked grilled chicken white meat (chicken white meat, water, tapioca starch, expeller pressed canola oil, sea salt, spice), water, cooked brown basmati rice, cooked wild rice, cooked golden quinoa, butter (pasteurized cream), sugar, beef demi glaze (beef stock and beef flavor, onion juice concentrate, celeriac juice concentrate, carrot juice concentrate, sea salt, natural flavor, tomato paste, potato flour, beef fat, mushroom powder), onion, corn starch, mushroom base (mushrooms, soy sauce [water, soybeans, salt], mushroom powder, butter [cream, lactic acid], molasses, potato flour, sea salt, flavor, onion powder, spices), marsala reduction, chicken base (chicken broth, sea salt, chicken flavor, dried cane syrup, chicken fat, vegetables (carrot, celery, onion], soy sauce [water, soybeans, salt], potato flour, onion powder, turmeric, spice, flavor, expeller pressed canola oil), soy sauce (water, soybeans, wheat, salt), garlic (water, garlic), lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceButterSugarOnionSaltGarlicRapeseed (canola) oilCream
Similar products
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|---|---|---|---|---|
| Teriyaki chicken Voila | 97 | 4.9 g | 16.4 g | 1.1 g |
| Koch's Turkey, Ground Turkey Breast Innerprise Software Inc. | 97 | 23 g | 0.88 g | 0.44 g |
| Boneless Skinless Chicken Breasts My Essentials | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken mesquite Smart Ones | 98 | 8.6 g | 12.9 g | 1.4 g |
| Orange sesame chicken Smart Ones | 98 | 4.3 g | 15.3 g | 2.4 g |
| Boneless Skinless Chicken Breasts Tyson | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken & Broccoli Tai Pei | 96 | 3.8 g | 16.6 g | 2 g |
| 100% All Natural Porcini Mushroom Chicken Grainful | 99 | 4.6 g | 11 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Marsala?
100 g of Chicken Marsala has 97 kcal. Serving, 1 tray, 227 g (227 g): about 220 kcal.
How much protein is in Chicken Marsala?
Chicken Marsala contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 tray, 227 g (227 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Chicken Marsala?
Chicken Marsala has 11.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars.
How much fat is in Chicken Marsala?
Chicken Marsala contains 2.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Marsala?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067181. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079893104317. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.