Chicken Marinara Sandwich
Packaged product Meals and Dishes Lean Cuisin
Chicken Marinara Sandwich contains 205 kcal per 100 g. A serving, 1 sandwich, 171 g (171 g) provides about 351 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 11.7 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 56%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium322 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 199 kcal | 205 kcal |
| Protein | 11.7 g | 11.7 g |
| Carbohydrates | 24.6 g | 28.6 g |
| Fat | 5.9 g | 4.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 327 mg | 322 mg |
Product details
- Brand
- Lean Cuisin
- Barcode
- 0013800796783
- Label serving
- 1 sandwich (171 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775217. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800796783. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.