Chicken Marinara
Packaged product Meals and Dishes Healthy Choice
Chicken Marinara contains 80 kcal per 100 g. A serving, 1 meal, 262 g (262 g) provides about 210 kcal.
Roughly 44% of its calories come from fat, with 37% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.95 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 11.5 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 19%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.9 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars1.9 gabove the median for meals and dishes (median 1.9 g)
- Fat3.8 gbelow the median for meals and dishes (median 4.7 g)
- Saturated fat0.95 gbelow the median for meals and dishes (median 1.3 g)
- Sodium229 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.8 kcal | 80 kcal |
| Protein | 8.4 g | 7.3 g |
| Carbohydrates | 4.6 g | 3.8 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 1.5 g | 1.9 g |
| Sugars | 2.3 g | 1.9 g |
| Sodium | 229 mg | 229 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655002517
- Quantity
- 262g
- Label serving
- 1 meal (262 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), SAUCE (TOMATOES, WATER, TOMATO PUREE, OLIVE OIL, TOMATO PASTE, ONIONS, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: GARLIC, AGAVE SYRUP, SALT, OREGANO, BASIL, PARSLEY, BLACK PEPPER), CAULIFLOWER, BROCCOLI, LEAFY GREENS (CAULIFLOWER LEAVES, KALE, CHARD, SPINACH), RED BELL PEPPERS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623359. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072655002517. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.