Chicken Madras With Pilau Rice
Packaged product Meals and Dishes Chef Select - Lidl
Chicken Madras With Pilau Rice contains 133 kcal per 100 g. A serving, 1 380g, 380 g (380 g) provides about 504 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.4 g)
- Sugars1.5 gbelow the median for meals and dishes (median 1.8 g)
- Fat4.3 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat0.89 gbelow the median for meals and dishes (median 1.6 g)
- Sodium146 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select - Lidl
- Barcode
- 4056489901921
- Label serving
- 1 380g (380 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop Eko Ekologisk Linssoppa Coop | 133 | 4.5 g | 14 g | 5.8 g |
| Macaroni & Cheese Woolworths | 133 | 5.1 g | 20.7 g | 3 g |
| Lamb rogan josh Tesco | 133 | 5.6 g | 18.1 g | 3.9 g |
| Poulet émincé penne et tomates cuisinées Fleury Michon | 133 | 7.7 g | 14 g | 4.9 g |
| Jackfruit Dahl And Turmeric Rice OMV! | 132 | 3.7 g | 19 g | 4 g |
| Old El Paso Rice Bowl - Chilli Chicken Old El Paso | 133 | 6 g | 18.1 g | 3.8 g |
| Tagliatelles poulet & champignons Marque Repère | 133 | 7.9 g | 14 g | 6 g |
| Sauté de porc à la tomate et aux olives Picard | 133 | 12 g | 2.1 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489901921. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.