Chicken, Leek and Spinach Hotpot

Packaged product Poultry Waitrose

Chicken, Leek and Spinach Hotpot contains 129 kcal per 100 g. A serving, 343.4 g (343 g) provides about 443 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
9.3 gprotein
11.6 gcarbohydrates
4.7 gfat
443kcal in serving, 343.4 g (343 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.5 g 13%
Sodium L 185 mg 8%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 1.7 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%129kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.7 gabove the median for poultry (median 0.89 g)
  • Fat4.7 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium185 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210084784
Label serving
343.4 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210084784. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken, Leek and Spinach Hotpot?

100 g of Chicken, Leek and Spinach Hotpot has 129 kcal. Serving, 343.4 g (343 g): about 443 kcal.

How much protein is in Chicken, Leek and Spinach Hotpot?

Chicken, Leek and Spinach Hotpot contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 31.8 g in serving, 343.4 g (343 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken, Leek and Spinach Hotpot?

Chicken, Leek and Spinach Hotpot has 11.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken, Leek and Spinach Hotpot?

Chicken, Leek and Spinach Hotpot contains 4.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Chicken, Leek and Spinach Hotpot?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.