Chicken Laska soup
Packaged product Soups and Sauces Aldi
Chicken Laska soup contains 59 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).
100 g provides 16% of the Daily Value for selenium and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 9.8 mg | 3% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 7.7 µg | 0.9% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.075 µg | 3% |
| Calcium L | 37.4 mg | 3% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 53.9 mg | 4% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 41%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.6 g)
- Fat2.5 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.41 g)
- Sodium172 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.7 µg |
|---|
Other components (2)
| Water L | 85.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Whole Milk, SWEET POTATO (9%), Onion, COCONUT MILK (7%), CHICKEN THIGH (6%), Red Pepper, Cornflour, Ginger Purée, Garlic Purée, Lemongrass, Chicken Stock (Chicken Stock (Chicken Bone Stock, Chicken Extract), Yeast Extract, Chicken Fat, Salt), Coriander, Laksa Paste (Salt, Rapeseed Oil, Water, Onion Powder, Garlic Powder, Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Protein) Cornflour, Lime Juice Powder, Ginger Purée, Garlic Purée, Cayenne Chill Powder, Ground Turmeric, Coriander, Makrut Lime Leaf, Ground Basil, Colour: Curcumin Peppermint Powder, Lemongrass Extract, Lime Leaf, Lime Juice, Turmeric, Salt diants in hold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionGarlicSaltRapeseed (canola) oilYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Laska soup?
100 g of Chicken Laska soup has 59 kcal.
How much protein is in Chicken Laska soup?
Chicken Laska soup contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in Chicken Laska soup?
Chicken Laska soup has 5.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Laska soup?
Chicken Laska soup contains 2.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chicken Laska soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (16% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Laska soup?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600344782. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.