Chicken kiev: Nutrition Facts
Generic food Meals and Dishes
Chicken kiev contains 280 kcal per 100 g. A 1 serving, 1 whole breast (258 g) provides about 722 kcal.
Roughly 62% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry mixed dishes on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.
100 g provides 48% of the Daily Value for selenium, 44% of the Daily Value for Niacin (B3) and 17% of the Daily Value for phosphorus.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 280 kcal | |
| Total fat C | 19.2 g | 25% |
| Saturated fat C | 7.4 g | 37% |
| Cholesterol C | 106 mg | 35% |
| Sodium C | 644 mg | 28% |
| Total carbohydrates C | 5.5 g | 2% |
| Dietary fiber C | 0.1 g | 0.4% |
| Total sugars C | 0.06 g | |
| Protein C | 21.3 g | 43% |
| Vitamin A C | 83 µg | 9% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.1 µg | 0.5% |
| Vitamin E C | 0.43 mg | 3% |
| Vitamin K C | 0.7 µg | 0.6% |
| Thiamin (B1) C | 0.094 mg | 8% |
| Riboflavin (B2) C | 0.21 mg | 16% |
| Niacin (B3) C | 7.1 mg | 44% |
| Vitamin B6 C | 0.24 mg | 14% |
| Folate (B9) C | 26 µg | 7% |
| Vitamin B12 C | 0.28 µg | 12% |
| Choline C | 73.1 mg | 13% |
| Calcium C | 43 mg | 3% |
| Iron C | 0.66 mg | 4% |
| Magnesium C | 24 mg | 6% |
| Phosphorus C | 210 mg | 17% |
| Potassium C | 257 mg | 5% |
| Zinc C | 0.84 mg | 8% |
| Copper C | 0.058 mg | 6% |
| Selenium C | 26.4 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.3 gin the top quarter of poultry mixed dishes (median 9.3 g)
- Fiber0.1 gin the lowest quarter of poultry mixed dishes (median 0.9 g)
- Sugars0.06 gin the lowest quarter of poultry mixed dishes (median 1.2 g)
- Fat19.2 gin the top quarter of poultry mixed dishes (median 6.1 g)
- Saturated fat7.4 gin the top quarter of poultry mixed dishes (median 1.3 g)
- Sodium644 mgin the top quarter of poultry mixed dishes (median 356 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 7.1 g |
|---|---|
| Polyunsaturated fat C | 2.1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.003 g |
| Linoleic acid (omega-6, 18:2) C | 1.7 g |
| SFA 4:0 C | 0.2 g |
| SFA 6:0 C | 0.14 g |
| SFA 8:0 C | 0.083 g |
| SFA 10:0 C | 0.2 g |
| SFA 12:0 C | 0.22 g |
| SFA 14:0 C | 0.79 g |
| SFA 16:0 C | 4 g |
| SFA 18:0 C | 1.5 g |
| MUFA 18:1 C | 6.2 g |
| PUFA 18:3 C | 0.25 g |
| PUFA 20:4 C | 0.057 g |
| MUFA 16:1 C | 0.54 g |
| PUFA 18:4 C | 0.002 g |
| MUFA 20:1 C | 0.1 g |
| MUFA 22:1 C | 0.009 g |
| PUFA 22:5 n-3 (DPA) C | 0.008 g |
Carotenoids (6)
| Beta-carotene C | 16 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 81 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Water C | 51.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 9 µg |
| Folate, food C | 10 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken or turkey cake, patty, or croquette | 262 | 20.8 g | 2.6 g | 18.8 g |
| Double cheeseburger, on wheat bun, 2 large patties | 296 | 20.5 g | 8.8 g | 19.4 g |
| Double cheeseburger, on white bun, 2 large patties | 299 | 20.2 g | 9.7 g | 19.4 g |
| Double cheeseburger, from fast food, 2 large patties | 299 | 20.2 g | 9.7 g | 19.4 g |
| Double hamburger, on wheat bun, 2 large patties | 287 | 20.6 g | 9.4 g | 18.1 g |
| Double hamburger, on white bun, 2 large patties | 290 | 20.2 g | 10.3 g | 18 g |
| Double hamburger, from fast food, 2 large patties | 290 | 20.2 g | 10.3 g | 18 g |
| CRACKER BARREL, farm raised catfish platter | 266 | 22.9 g | 5.3 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken kiev?
100 g of chicken kiev has 280 kcal. 1 serving, 1 whole breast (258 g): about 722 kcal.
Is chicken kiev high in protein?
Chicken kiev contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 55 g in 1 serving, 1 whole breast (258 g). About 30% of its calories come from protein. Compared with other poultry mixed dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in chicken kiev?
Chicken kiev has 5.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.06 g of sugars.
How much fat is in chicken kiev?
Chicken kiev contains 19.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does chicken kiev contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (48% DV), Niacin (B3) (44% DV), phosphorus (17% DV), Riboflavin (B2) (16% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken kiev?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706445. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.