Chicken Katsu Curry Sando
Packaged product Poultry Waitrose
Chicken Katsu Curry Sando contains 185 kcal per 100 g. A serving, 1 pack, 220 g (220 g) provides about 408 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.68 g | 3% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat6.5 gabove the median for poultry (median 4.5 g)
- Saturated fat0.68 gbelow the median for poultry (median 1.2 g)
- Sodium335 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Drumsticks & Thighs Shazans | 185 | 27.6 g | 1 g | 8.1 g |
| Chicken Breast - Lemongrass & Coconut Eumundi Meats | 185 | 26.1 g | 11.3 g | 3.5 g |
| Chicken Goujons Mr Burger | 185 | 15.4 g | 15.2 g | 7.1 g |
| Chicken Breast Schnitzel Klose’s | 185 | 16.7 g | 14.1 g | 6.7 g |
| Pesto Chicken Pasta Bowl Thürländer | 185 | 8.5 g | 16 g | 9.3 g |
| Garlic Parmesan Dry Rub Chicken Wings Great Value | 185 | 11.9 g | 10.7 g | 10.7 g |
| Chicken New World | 186 | 17.7 g | 9.6 g | 8.5 g |
| Roast In The Bag Whole Chicken Birchwood | 185 | 26.3 g | 0.13 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169674185. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.