chicken jalfreizi
Packaged product Meals and Dishes lidl
Chicken jalfreizi contains 145 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 145 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Cumin Seeds, Turmeric), 18% Chargrilled Marinated Chicken (88% Chicken Breast, Water, Tomato Purée, Ginger Purée, Garlic Purée, Masala Powder [Salt, Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Colour: Paprika Extract; Yogurt Powder (Milk), Cornflour, Green Chilli), Water, Tomato, Onion, Mixed Pepper (Red Pepper, Green Pepper), Rapeseed Oil, Tomato Purée, Garlic Purée, Ginger Purée, Coriander Powder, Potato Starch, Coriander Leaf, Cumin, Paprika Powder, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Salt, Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seeds, Red Chilli, Fenugreek.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSaltSugarRice
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|---|---|---|---|---|
| Röd Curry Grön Ko | 137 | 4.8 g | 13 g | 7 g |
| แกงพะแนงไก่ ตราเอสแอนด์พี - 140 กรัม s-p | 171 | 11.4 g | 9.3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489823629. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.