Chicken in white sauce
Packaged product Poultry Tesco
Chicken in white sauce contains 132 kcal per 100 g. A serving, 0.5 serving, 196 g (196 g) provides about 259 kcal.
Roughly 46% of its calories come from fat, with 42% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 12%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gbelow the median for poultry (median 17.6 g)
- Fiber0.4 gabove the median for poultry (median 0.25 g)
- Sugars0.3 gbelow the median for poultry (median 0.89 g)
- Fat6.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium240 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753939885
- Quantity
- 392g
- Label serving
- 0.5 serving (196 g)
- Category
- Tinned chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chicken Breast (42%) [Chicken Breast, Salt], Water, Carbonate, Iron, Niacin, Thiamin], Modified Maize Starch, Salt, Whole Milk, Chicken Fat, Wheat Flour [Wheat Flour, Calcium Chicken Extract, Dried Skimmed Milk, Yeast Extract, Sugar, Chicory Fibre, Cornflour, Pepper Extract, Onion Extract, Thyme Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5057753939885. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.