Chicken in White Sauce
Packaged product Meals and Dishes Bramwells
Chicken in White Sauce contains 67 kcal per 100 g. A serving, 100.0 g (100 g) provides about 67 kcal.
Roughly 78% of its calories come from protein, with 21% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 205,975% of the Daily Value for manganese and 24% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 20.9 µg | 2% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 91.2 mg | 7% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 4,737 mg | 205,975% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 0.6%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars0.1 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium212 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
- Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,359,000 µg |
|---|
Other components (2)
| Water L | 76.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bramwells
- Barcode
- 4088600342559
- Label serving
- 100.0 g
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, COOKED CHICKEN (44%), Modified Maize Starch, Rapeseed Oil, Salt, Wheat Flour (Wheat Four Calcium Carbonate, Iron, Niacin, Thiamin), Colour: Titanium Dioxide; Onion Powder, White pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourOnion
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|---|---|---|---|---|
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| Poele poulet jardiniere Toupargel | 66 | 5.2 g | 5.2 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600342559. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.