Chicken & Herb Dumplings
Packaged product Soups and Sauces Progresso
Chicken & Herb Dumplings contains 30 kcal per 100 g. A serving, 1 can, 468 g (468 g) provides about 140 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.43 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.43 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat0.21 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium274 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.9 kcal | 30 kcal |
| Protein | 2.1 g | 1.7 g |
| Carbohydrates | 5.6 g | 5.1 g |
| Fat | 0.32 g | 0.21 g |
| Fiber | 0.43 g | 0.4 g |
| Sugars | 0.43 g | 0.43 g |
| Sodium | 306 mg | 274 mg |
Product details
Ingredients
Chicken broth, partially cooked spaetzle dumpling (water, durum wheat flour, eggs, salt, spices, natural flavor, turmeric [color]), carrots, cooked white chicken meat, celery. contains less than 2% of: modified food starch, water, corn protein (hydrolyzed), salt, carrot puree, potassium chloride, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, dried parsley, sodium phosphate, maltodextrin, spice, natural flavor, flavoring, dried chives, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Herb Dumplings?
100 g of Chicken & Herb Dumplings has 30 kcal. Serving, 1 can, 468 g (468 g): about 140 kcal.
How much protein is in Chicken & Herb Dumplings?
Chicken & Herb Dumplings contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 8 g in serving, 1 can, 468 g (468 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Chicken & Herb Dumplings?
Chicken & Herb Dumplings has 5.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.43 g of sugars.
How much fat is in Chicken & Herb Dumplings?
Chicken & Herb Dumplings contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken & Herb Dumplings?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196915020. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2739604. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.