Chicken & Ham Hock Pies

Packaged product Sweets and Desserts Sainsbury's

Chicken & Ham Hock Pies contains 240 kcal per 100 g. A serving, 1 pie, 200 g (200 g) provides about 480 kcal.

Roughly 41% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (259 kcal per 100 g).

100 g provides 51% of the Daily Value for manganese, 18% of the Daily Value for copper and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Ham Hock Pies by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
10 gprotein
24.3 gcarbohydrates
11.2 gfat
480kcal in serving, 1 pie, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 11.2 g 14%
Saturated fat L 5.5 g 28%
Cholesterol L 17.9 mg 6%
Sodium L 228 mg 10%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 1.7 g
Added sugars L 0.74 g 1%
Protein L 10 g 20%
Vitamin A L 5.6 µg0.6%
Vitamin C L 2 mg2%
Vitamin D L 0.074 µg0.4%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.088 mg0.5%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 19 µg5%
Vitamin B12 L 0.021 µg0.9%
Calcium L 28.5 mg2%
Iron L 1.4 mg8%
Magnesium L 45.3 mg11%
Phosphorus L 163 mg13%
Potassium L 224 mg5%
Zinc L 1.3 mg12%
Copper L 0.17 mg18%
Manganese L 1.2 mg51%
Selenium L 6 µg11%
Iodine L 14.6 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 41%Alcohol: 2%240kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 41%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Copper18%Vitamin E13%Phosphorus13%Thiamin (B1)13%Zinc12%Selenium11%Magnesium11%Vitamin B610%Iodine10%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 9.3 g)
  • Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Sugars1.7 gabove the median for sweets and desserts (median 1.4 g)
  • Fat11.2 gbelow the median for sweets and desserts (median 14.1 g)
  • Saturated fat5.5 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium228 mgbelow the median for sweets and desserts (median 284 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water54.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L31.2 g
Carotenoids (1)
Beta-carotene L69 µg
Other components (2)
Water L54.5 g
Alcohol L0.77 g

Product details

Brand
Sainsbury's
Barcode
00123785
Quantity
400g
Label serving
1 pie (200 g)
Category
Meat pies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicken (23%) (Chicken Breast, Chicken Thigh), Palm Oil, Ham Hock (6%) (Pork, Salt, Preservative: Sodium Nitrite; Water), Leek (6%), Whole Cows' Milk, Rapeseed Oil, Cream (2.5%) (Cows' Milk), White Wine, Dextrose, Modified Maize Starch, Salt, Cheese and Parsley Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cheese Powder (Cows' Milk), Rapeseed Oil, Salt, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Whey Powder (Cows' Milk), Emulsifier: Disodium Phosphate; Parsley, Sugar), Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken Bones, Salt), Pea Protein, Parsley, Yeast Extract, Cornflour, Sugar, White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilMilkRapeseed (canola) oilCreamSaltYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Ham Hock Pies?

100 g of Chicken & Ham Hock Pies has 240 kcal. Serving, 1 pie, 200 g (200 g): about 480 kcal.

Is Chicken & Ham Hock Pies high in protein?

Chicken & Ham Hock Pies contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 pie, 200 g (200 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.3 g).

How many carbs are in Chicken & Ham Hock Pies?

Chicken & Ham Hock Pies has 24.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Ham Hock Pies?

Chicken & Ham Hock Pies contains 11.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Chicken & Ham Hock Pies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (18% DV), Vitamin E (13% DV), phosphorus (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Ham Hock Pies?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00123785. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.