Chicken Fried Rice
Packaged product Meals and Dishes Chung's
Chicken Fried Rice contains 38 kcal per 100 g. A serving, 284 g (284 g) provides about 107 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.8 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 1.5 g | |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 0.007 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.39 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat0.62 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.12 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium0.11 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chung's
- Barcode
- 0011251029030
- Quantity
- 284 g
- Label serving
- 284 g
- Category
- Meals and Dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED RICE (WATER, PARBOILED RICE, CANOLA OIL.), COOKED CHICKEN - GLUTEN FREE (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT, SUGAR, SODIUM PHOSPHATE.), WATER, GREEN PEAS, CARROTS, GLUTEN FREE SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR.), CORN, SUGAR SNAP PEAS, SUGAR, TOMATO PASTE, FRIED DEHYDRATED ONION (DEHYDRATED ONION, SOYBEAN OIL.), SESAME OIL, CORN STARCH, GARLIC, MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarTomatoOnionGarlicRapeseed (canola) oilSaltVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 38 kcal. Serving, 284 g (284 g): about 107 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 5.3 g in serving, 284 g (284 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 6.2 g of total carbohydrates per 100 g, including 0.39 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 0.62 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011251029030. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.