Chicken Flavored Fried Rice

Packaged product Meals and Dishes Knorr

Chicken Flavored Fried Rice contains 164 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Flavored Fried Rice by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
3.2 gprotein
31.2 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.2 g 1%
Sodium L 416 mg 18%
Total carbohydrates L 31.2 g 11%
Dietary fiber not reported
Total sugars L 2 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 78%Fat: 14%164kcal / 100 g
  • Protein 8%
  • Carbohydrates 78%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium416 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
0041000006906
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, long grain parboiled rice, carrots, peas, scasoning (maltodextrin, yeast extract, sugar, soy sauce [wheat, soyueans, salt), hydrolyzed soy protein, salt, onion powder, natural flavor [contains milk), garlic powder, canola oil, sesame oil, modifierd corn starch, turmeric extract [color), canola oil, contains less than 2% of: soy cauce (water, soybeans, wheat, salt, vinegar), sugar, maltodextrin, yeast extract, hydrolyzed com protein, natural flavor, salt, onion powder, garlic powuer, xanthan gum, chicken fat, lron (feric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid. 41 ©unilever englewood cliffs, nj 07632 unilever

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltOnionGarlicRapeseed (canola) oilVinegarSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041000006906. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Flavored Fried Rice?

100 g of Chicken Flavored Fried Rice has 164 kcal.

How much protein is in Chicken Flavored Fried Rice?

Chicken Flavored Fried Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Chicken Flavored Fried Rice?

Chicken Flavored Fried Rice has 31.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Flavored Fried Rice?

Chicken Flavored Fried Rice contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Flavored Fried Rice?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.