Chicken fillet goujon
Packaged product Poultry Roosters
Chicken fillet goujon contains 191 kcal per 100 g. A serving, 2 goujons, 145 g (145 g) provides about 277 kcal.
Roughly 41% of its calories come from protein, with 30% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 29%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gin the top quarter of poultry (median 13.3 g)
- Fiber0.8 gbelow the median for poultry (median 1.2 g)
- Sugars0.7 gbelow the median for poultry (median 0.9 g)
- Fat6.3 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.9 g)
- Sodium232 mgin the lowest quarter of poultry (median 476 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roosters
- Barcode
- 4088600417462
- Quantity
- 800g
- Label serving
- 2 Goujons (145 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast Inner Fillet (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Salt, Yeast, Cornflour, Wheat Starch. For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| breaded chicken fillets Western Brand | 191 | 15.8 g | 14.9 g | 7.3 g |
| Chicken Nuggets Perutnina Ptuj | 191 | 15.2 g | 16.1 g | 7.4 g |
| Polędwiczki Z Kurczaka Panierowane Łagodne Duda | 191 | 18 g | 11 g | 8 g |
| Nuggets Pui Agricola | 191 | 13.2 g | 19.4 g | 6.7 g |
| Chicken Nuggets Animal Shapes simple truth organic | 190 | 17.9 g | 14.3 g | 6 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 190 | 19 g | 10.7 g | 7.1 g |
| Nuggets de poulet M-Budget | 192 | 14 g | 14 g | 8.3 g |
| American Style Chicken strips with Curry Dip McEnnedy | 192 | 14 g | 20 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600417462. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.