Chicken Enchilada

Packaged product Poultry Gilbert & Sons Fresh Market

Chicken Enchilada contains 193 kcal per 100 g. A serving, 4 pieces, 275 g (275 g) provides about 532 kcal.

Roughly 37% of its calories come from fat, with 34% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
16.4 gprotein
13.7 gcarbohydrates
7.9 gfat
532kcal in serving, 4 pieces, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7.9 g 10%
Saturated fat L 4.5 g 23%
Sodium L 460 mg 20%
Total carbohydrates L 13.7 g 5%
Dietary fiber not reported
Total sugars L 2 g
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 29%Fat: 37%193kcal / 100 g
  • Protein 34%
  • Carbohydrates 29%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gbelow the median for poultry (median 17.6 g)
  • Sugars2 gabove the median for poultry (median 0.89 g)
  • Fat7.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium460 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gilbert & Sons Fresh Market
Barcode
2802814017995
Label serving
4 pieces (275 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Enchilada 4 Pack Gilbert & Sons Fresh Market 193 16.4 g 13.7 g 7.9 g
Chicken nuggets Tillman's 193 12 g 14.7 g 9.5 g
Chicken wings Oakham Gold 193 18.1 g 0.6 g 13.5 g
Roberts Famous Light Chicken Salad ROBERTS FAMOUS 194 18.3 g 8.6 g 9.7 g
Chicken Caesar Wrap FARMHOUSE kitchen 194 16.5 g 8.5 g 10.5 g
Zesty Turkey Pasta Balanced Foods 194 12 g 30.9 g 2.8 g
Zesty Turkey Pasta Medium Balance foods 194 12 g 30.9 g 2.8 g
Hot & Spicy Chicken Vienna Sausages Grace 194 9.7 g 3.2 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2802814017995. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Enchilada?

100 g of Chicken Enchilada has 193 kcal. Serving, 4 pieces, 275 g (275 g): about 532 kcal.

Is Chicken Enchilada high in protein?

Chicken Enchilada contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 45.1 g in serving, 4 pieces, 275 g (275 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Enchilada?

Chicken Enchilada has 13.7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Enchilada?

Chicken Enchilada contains 7.9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Chicken Enchilada?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.