Chicken Egg Rolls
Packaged product Meals and Dishes Kahiki
Chicken Egg Rolls contains 190 kcal per 100 g. A serving, 1 egg roll, 79 g (79 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 10.1 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 190 µg | 21% |
| Vitamin C L | 4.6 mg | 5% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for meals and dishes (median 7.7 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars10.1 gin the top quarter of meals and dishes (median 2.4 g)
- Fat5.1 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.2 g)
- Sodium519 mgin the top quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 633 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 31.7 g | 31.6 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 10.1 g | 10.1 g |
| Sodium | 519 mg | 519 mg |
Product details
- Brand
- Kahiki
- Barcode
- 0054347201071
- Label serving
- 1 EGG ROLL (79 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filling: cabbage, carrots, cooked chicken (chicken breast with rib meat, water, contains 2% or less of: rice starch, sea salt, evaporated cane syrup, sodium carbonate, salt, xanthan gum, natural flavoring), sugar, green onion, contains 2% or less of: chicken type flavor (natural flavor, salt, yeast extract, sunflower oil), salt, soy protein concentrate, cornstarch, natural chicken fat flavor with other natural flavors (chicken fat, natural flavor (contains yeast extract)), yeast extract, potassium chloride, onion powder, garlic powder, spices, natural flavor (gum arabic, natural flavor, salt), extractive of rosemary, wrapper: (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin,), fried in vegetable oil, sauce: water, sugar, wine vinegar, pineapple juice concentrate, cornstarch, contains less than 2% of: salt, hot sauce (cayenne red peppers, vinegar, salt, garlic), ginger, garlic, xanthan gum, natural extractive of paprika, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOnionSaltYeastSunflower oilGarlicPalm oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Cheese Burrito With Cilantro & Lime 7 Select | 190 | 9.2 g | 25.4 g | 5.6 g |
| Bean & Cheese Burrito Select 7 | 190 | 7.8 g | 26.8 g | 5.6 g |
| Kahiki, vegetable egg rolls Kahiki | 190 | 5.1 g | 32.9 g | 3.8 g |
| Bean & Green Chile Burrito Udi's | 190 | 7 g | 30.3 g | 4.9 g |
| Meatless pepperoni pizza pockets with vegan mozz'rella in a marinara sauce Gardein | 190 | 6 g | 28 g | 6 g |
| Spinach and cheese lasagna, spinach and cheese Wellsley Farms | 190 | 7.7 g | 9.2 g | 12.8 g |
| Pocket sandwich Glutenfreeda Foods Inc. | 189 | 10.2 g | 18.9 g | 9.5 g |
| Gluten free frozen italian sausage lasagna Udi's | 189 | 7.1 g | 15.4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Egg Rolls?
100 g of Chicken Egg Rolls has 190 kcal. Serving, 1 egg roll, 79 g (79 g): about 150 kcal.
How much protein is in Chicken Egg Rolls?
Chicken Egg Rolls contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 egg roll, 79 g (79 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Chicken Egg Rolls?
Chicken Egg Rolls has 31.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 10.1 g of sugars.
How much fat is in Chicken Egg Rolls?
Chicken Egg Rolls contains 5.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Egg Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Egg Rolls?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870227. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0054347201071. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.