Chicken egg roll meal
Packaged product Meals and Dishes Kahiki
Chicken egg roll meal contains 156 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 530 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.6 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.4 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.74 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium335 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 25.6 g | 25.6 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 335 mg | 335 mg |
Product details
- Brand
- Kahiki
- Barcode
- 0054347311213
- Label serving
- 1 PACKAGE (340 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bowl (cooked rice, sauce (water, brown sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), miso (soybeans, rice, salt, koji), wine vinegar, corn starch, molasses, contains 2% or less of: white wine (wine, salt), garlic, red chili peppers, ginger, potassium chloride, xanthan gum, spices, sweet potatoes), lightly breaded chicken (chicken white meat, wheat flour, water, contains 2% or less of: potato starch, soy sauce (water, wheat, soybeans, salt), salt, soy protein concentrate, yeast extract, spices, eggs, fried in vegetable oil), broccoli, carrots), egg roll (filling (cabbage, chicken white meat, carrots, green onion, chicken type flavor (natural flavor, salt, yeast extract, sunflower oil), contains 2% or less of: sugar, salt, soy protein concentrate, corn starch, yeast extract, potassium chloride, onion powder, garlic powder, celery seed, spices, natural flavor (gum arabic, natural flavor, salt), rosemary), wrapper (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin). fried in vegetable oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarSaltGarlicWheat flourYeastEggOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Lovers Lasagna Stouffer's | 156 | 7.6 g | 13.7 g | 8 g |
| Sushi roll aux legumes Deli's World | 156 | 2.8 g | 31 g | 2 g |
| Tuscan Lasagna Wegmans | 157 | 5 g | 15 g | 8.7 g |
| Italian Classics Tuscan Lasagna Wegmans | 157 | 5.3 g | 13.7 g | 9 g |
| Tuscan Lasagna Artichoke Wegmans | 157 | 5.3 g | 14.3 g | 8.7 g |
| Lasagna With Meat Sauce Pinnacle Foods Group Llc | 157 | 6.8 g | 11.4 g | 9.3 g |
| Combination Fried Rice Tai Pei | 157 | 6.1 g | 24 g | 4.2 g |
| Meat Lovers Lasagna Stouffer's | 155 | 8 g | 14.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken egg roll meal?
100 g of Chicken egg roll meal has 156 kcal. Serving, 1 package, 340 g (340 g): about 530 kcal.
How much protein is in Chicken egg roll meal?
Chicken egg roll meal contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 19 g in serving, 1 package, 340 g (340 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Chicken egg roll meal?
Chicken egg roll meal has 25.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.6 g of sugars.
How much fat is in Chicken egg roll meal?
Chicken egg roll meal contains 3.5 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Chicken egg roll meal?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036807. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0054347311213. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.