How many calories are in Chicken Egg Roll Bowl?

100 g of Chicken Egg Roll Bowl has 94 kcal. Serving, 340 g (340 g): about 320 kcal.

How much protein is in Chicken Egg Roll Bowl?

Chicken Egg Roll Bowl contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 21 g in serving, 340 g (340 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Chicken Egg Roll Bowl?

Chicken Egg Roll Bowl has 11.2 g of total carbohydrates per 100 g, including 0.88 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Egg Roll Bowl?

Chicken Egg Roll Bowl contains 2.6 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Egg Roll Bowl?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Egg Roll Bowl

Packaged product Meals and Dishes Bolder Foods

Chicken Egg Roll Bowl contains 94 kcal per 100 g. A serving, 340 g (340 g) provides about 320 kcal.

Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

94kcal per 100 g

6.2 gprotein

11.2 gcarbohydrates

2.6 gfat

320kcal in serving, 340 g (340 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94.1 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.59 g	3%
Trans fat L	0.15 g
Cholesterol L	13.2 mg	4%
Sodium L	288 mg	13%
Total carbohydrates L	11.2 g	4%
Dietary fiber L	0.88 g	3%
Total sugars L	4.4 g
Added sugars L	3.2 g	6%
Protein L	6.2 g	12%
Vitamin C L	3.2 mg	4%
Vitamin D L	0 µg	0%
Calcium L	14.7 mg	1%
Iron L	0.53 mg	3%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 48%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.2 gbelow the median for meals and dishes (median 7.7 g)
Fiber0.88 gbelow the median for meals and dishes (median 1.3 g)
Sugars4.4 gin the top quarter of meals and dishes (median 1.9 g)
Fat2.6 gin the lowest quarter of meals and dishes (median 4.7 g)
Saturated fat0.59 gin the lowest quarter of meals and dishes (median 1.3 g)
Sodium288 mgbelow the median for meals and dishes (median 300 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bolder Foods
Barcode: 0898134002058
Quantity: 36 oz
Label serving: 340 g
Category: Meals with chicken
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, Chicken Broth (Water, Chicken, Salt, Sugar, Maltodextrin, Rendered Chicken Fat, Yeast Extract, Onion Powder, Turmeric, Flavoring, Lactic Acid, Natural Flavor), Water, Cabbage, Carrots, White Rice, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Green Onion, Sesame Oil, Rice Vinegar, Garlic, Chicken Fat, Ginger, Spices (Garlic Powder, Onion Powder, Black Pepper, Red Chile Flake, Cayenne), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Onion Vinegar Garlic Salt Yeast

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Chicken Teriyaki Noodes Aldi	94	5.1 g	14.4 g	1.5 g
Poulet, purée de carottes & champignons sautés Seazon	94	8 g	3 g	5 g
Chicken Tikka Masala Genusswelt	94	6.4 g	15.4 g	0.7 g
Poulet mariné, riz noir bio, carottes & purée de carottes Seazon	94	8 g	11 g	2 g
Poulet pommes de terre Rôtis Fleury Michon	94	4.8 g	10 g	4 g
Pollo alla diavola con patate Chef Select	94	8.7 g	11.5 g	1.1 g
chicken tikka masala & basmati rice WW	94	6.4 g	12.1 g	2 g
Protein Bowls Pesto Chicken Pasta Healthy Choice	94	7.5 g	9.4 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0898134002058. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.